The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Use Props in Bridge Pose to Improve Your Alignment
In this graceful backbend, the strength of the outer body provides the foundation, while awareness of the inner body enhances the lift. The post How to Use Props in Bridge Pose to Improve Your Alignment appeared first on Yoga Journal.
Morning meditation — As we continue our journey.
‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...
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Morning meditation — When we’re not awake.
‘When we’re not awake, all sorts of views and opinions make sense.’ Zen Graffiti
Morning meditation — If we diligently undertake a task.
‘Don’t get distracted. Don’t look for the Buddha anywhere apart from your own mind.’ Beopjeong Sunim
The Light Enters You: Remembering Video Artist Bill Viola
He has been called one of the great artists of our time, certainly the greatest to work in the medium of video. Bill Viola’s installations, found in the permanent collections of some of the world’s most important museums, have a depth, beauty and sense of compassion...
Buddhist teachings to investigate your experience, from Ajahn Sumedho.
Buddhist teachings to investigate your experience, from Ajahn Sumedho.
Morning meditation —Buddhist meditation drags us.
‘Buddhist meditation drags us, kicking and screaming, away from our views and opinions.’ Zen Graffiti
The Healing Power of Feeling
In the modern world we often treat feelings like distant relations whom we only acknowledge when we see their posts on Facebook or Twitter. Some feelings seem like annoying younger siblings, who won’t leave us alone while we play a game or watch a movie. We squeeze...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
