The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
15-Minute Yoga to Loosen Up Your Overly Tight and Tense Muscles
Dealing with muscle tightness and stiffness? This 15-minute flow invites you to move intuitively to loosen up. The post 15-Minute Yoga to Loosen Up Your Overly Tight and Tense Muscles appeared first on Yoga Journal.
When Helping Becomes Controlling: What I Learned About Fear and Love
“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers There is a part of me that really, really loves vitamins. Like…a lot. I have always been endlessly fascinated by health, which means I can spend a wildly unreasonable...
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How Traditional Chinese Medicine Resolved My Aged-Related Macular Degeneration
Photo©VadymDrobot/123rf At age 73, I had been given the diagnosis of wet Age-Related Macular Degeneration (wet AMD) in the left eye, and cataracts had begun to form in both eyes. I would need cataract surgery to save my sight, but was told by my optometrist that I...
Making Peace With Who You Were
Healing doesn’t mean rewriting what happened. It’s about finally embracing it. "Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh." - Henry...
How Revolved Triangle Pose Can Help Quiet All That Mind Stuff
And challenge you in other beneficial ways as well. The post How Revolved Triangle Pose Can Help Quiet All That Mind Stuff appeared first on Yoga Journal.
How to Find Better Balance in Any Yoga Pose (And Any Situation in Life)
It's simpler than you think. The post How to Find Better Balance in Any Yoga Pose (And Any Situation in Life) appeared first on Yoga Journal.
Morning meditation – The Buddha placed great emphasis on personal experience.
‘The Buddha placed great emphasis on personal experience and understanding.’ Everyday Buddhism
Your Weekly Horoscope, August 9-15, 2026: Coming Back to Your Truest Self
Reclamation of self awaits. The post Your Weekly Horoscope, August 9-15, 2026: Coming Back to Your Truest Self appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.