The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Essential Hip Flexor Exercises to Strengthen These Overlooked Muscles

Whether you're an athlete or prefer to hang on the couch, these will improve your quality of life. The post 5 Essential Hip Flexor Exercises to Strengthen These Overlooked Muscles appeared first on Yoga Journal.

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What Jane Goodall Taught Us All About Being Human

The conservationist exemplified intentional living. The post What Jane Goodall Taught Us All About Being Human appeared first on Yoga Journal.

Good News Headlines 8/18/2025

Photo courtesy X Protesters Stretch Across 8-Mile Span Of Central Ohio by Cassidy Wilson, Spectrum News Hundreds of people linked hands and formed a human chain against the Trump administration, creating a symbol of solidarity Saturday afternoon in central Ohio. Hands...

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Rise Of The Sensitives

Photo©DinaOrlova/123rf I still remember the first time I realized my “overreactions” were actually wisdom. I had walked into a room full of people and felt an immediate tension, as if something unseen had curled around the edges of the space. Others seemed fine —...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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