The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Recognizing Clarity: A Dzogchen Meditation
Clarity is the capacity to recognize and distinguish the unlimited variety of thoughts, feelings, sensations, and appearances that continually emerge in the mind. It is also called luminosity. Without clarity, we wouldn’t be able to recognize or identify any aspect of...
Got Lower Back Pain? These 10 Gentle Stretches Can Provide Relief.
A low-effort approach to maximum relaxation. The post Got Lower Back Pain? These 10 Gentle Stretches Can Provide Relief. appeared first on Yoga Journal.
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Softness And Strength: A New Way To Lead And Live
Photo©RomanSamborskyi/123rf Let’s talk about energy. Not the kind that comes from coffee or a good night’s sleep, but the sacred, spiritual energy that lives within each of us. The kind of energy that shapes how we move through the world, how we love, how we lead, and...
Mindful Marble Art: A Creative & Sensory Practice for Kids
This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones. The post Mindful Marble Art: A Creative & Sensory Practice for Kids appeared first on Mindful.
Morning meditation — Buddha’s Teaching: Just a few things that have fallen into words.
‘Buddha’s Teaching: Just a few things that have fallen into words..’ Zen Graffiti
The Truth About My Inner Critic: It Was Trauma Talking
“I will not let the bullies and critics of my early life win by joining and agreeing with them.” ~Pete Walker For most of my life, there was a voice in my head that narrated everything I did, and it was kind of an a**hole. You know the one. That voice that jumps in...
No Birth, No Death
The night nurse said I should come right away. At 2 a.m., I arrived by Sam’s bedside. The nurse on call said he had “taken a turn for the worse.” He stopped breathing; his heart gave out. There was nothing more they could do. Lying there, he looked so peaceful, quiet....
The Surprising Freedom in Not Having Life All Figured Out
“Sometimes you have to let go of the life you planned to make room for the life that’s waiting for you.” ~Joseph Campbell My new motto? Always have a backup plan. Life rarely goes as you’d imagined. January 16th, 2001. That’s the day my life trajectory changed...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.