The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Where Compassion Becomes Action
As I write these words, sirens are sounding. Not as a memory or a metaphor. Right now, outside my window, on the sixth day of the war on Iran, missile attack sirens are wailing. My body does not wait for my mind — it has done this before. It contracts, pulls inward,...
The Beautiful Gift We Give Without Even Knowing
“The most precious gift we can offer anyone is our attention.” ~Thich Nhat Hanh Five years ago, my son missed a basketball tryout. We had been out of town, and by the time we got back, the rosters were already set. I made a few calls anyway, hoping someone might give...
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5 Keys to Complete Mindfulness
1. Mindfulness Meditation: Train Your Mind to Change Your Life by Shauna Shapiro, PhD The widespread applications of mindfulness are based on a few general principles whose simplicity and power have sparked what has been called the “mindful revolution.” Yet with all...
The Complete Path of Mindfulness
Mindfulness is both a basic power of mind and an intentional practice. It is the universal capacity of mind to be aware, focus, and use its natural intelligence. It is present not just in us but in all beings. Mindfulness is also a specific meditation practice that...
How to Practice Self-Care
Who doesn’t feel blown around by the hurricane winds of modern life? Information overload, job burnout, political and ecological threats, and seemingly endless culture wars make daily life feel challenging, isolating, and draining. Into this speedy wonderland of...
Finding Balance Amidst Life’s Demands
Question: My work and family responsibilities are demanding these days, and it’s not an option to drop any of them. I’m not able to do anything as well as I’d like to and I feel stressed, exhausted, and frustrated. How can I survive this? Furyu Nancy Schroeder:...
Morning meditation — I cannot tolerate much suffering.
‘Q: I cannot tolerate much suffering. A: Anger is one of the cause of suffering — why not stop being angry?’ Everyday Buddhism
Rev. angel Kyodo williams and Resmaa Menakem to gather Black leaders at “Being Black, Healing Black” event
Buddhist teacher Rev. angel Kyodo williams has announced details of what she describes as her “final project,” titled “Healing Race Portal,” which will begin with an inaugural experiential event, “Being Black, Healing Black,” from September 7-10, 2024 in Montgomery,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.