The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Cultivating Courage and Confidence in Motherhood
By opening to our own moments of fear and self-doubt as parents, we can lighten the pressure on ourselves to always get it right—which lets us show up for our kids in profound ways. The post Cultivating Courage and Confidence in Motherhood appeared first on Mindful.
I Signed Up for the Wrong Class and I Don’t Think What Happened Next Was Yoga
When trying a different yoga class goes terribly, terribly wrong. The post I Signed Up for the Wrong Class and I Don’t Think What Happened Next Was Yoga appeared first on Yoga Journal.
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Cómo beber una taza de té con atención plena
He aquí un koan casero para beber el té: ¿Quién está disfrutando de este té? Hazte esta pregunta con cada sorbo. Cuando encuentres a esa persona, déjala ir. Necesitas un descanso de su historia de vez en cuando. De lo contrario, tu pausa para el té no será realmente...
Never a Dull Moment
As a chef, I begin food preparation as soon as I wake up in the morning. On the way to the kitchen, I count my steps. Down the lobby, straight ahead—left, right, left, right. My feet glide across the floor and into the kitchen. I turn on the lights and some music. I...
How to Practice Chanting
As long as Buddhism has existed, chanting has been one of its core practices. Originally, both recitation and chanting were used as ways to help memorize teachings, as well as expressions of commitment. Many schools of Buddhism today still chant in Pali, the language...
Afternoon meditation — Those who seek the Buddha and dharma.
‘Those who seek the Buddha and dharma outside of mind are all children of rich men who have forgotten where their homes are.’ Bassui Tokushō
Touch the Earth
These days, life connected to the web brings an expectation of rapid fulfillment—of news, shopping, communication. Receiving multiple advertisements or emails at once provides many opportunities to respond to the world. But at times it overloads the senses and...
Choosing a Dharma Life at Dharma Realm Buddhist University
Dharma Realm Buddhist University, nestled in the City of Ten Thousand Buddhas, might sound like a mythical school, in a mythical kingdom. But DRBU and “the City,” as residents call it, are very real—even if they are nestled in an especially idyllic corner of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
