The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Healing Without Reconciling with My Mother and Learning to Love Myself

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown Several years ago, I wrote a heartfelt letter to my estranged mother, articulating my deep feelings about her perceived lack of empathy and care. My...

Bring Mindfulness to Your Movement Practice

One of the things I love most about mindfulness is its adaptability. It’s not limited to certain objects of focus like the breath, particular postures like full lotus, or even serene retreat centers. Mindfulness can be integrated into any activity—walking, yoga,...

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Meet a Teacher: Rev. Keiryū Liên Shutt

In 1964, I was born in Saigon to a Buddhist family. At age eight, I was adopted by an American family. My parents worked for the State Department, so besides living in the United States, I also lived in Thailand and Egypt. These beginnings gave me a good sense of...

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Want to Feel Less Rushed and More Like Yourself Again? You Need Slowvember.

Remember what it feels like to catch your breath? The post Want to Feel Less Rushed and More Like Yourself Again? You Need Slowvember. appeared first on Yoga Journal.

Plant Power And Our Immune System

Photo©PetrGoskov/123rf Evolutionarily, plants are much older than animals, and therefore, humans. Plants have had to deal with natural pathogens such as fungi and bacterial for millennia, and during that time have learned to successfully defend themselves by producing...

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EarthTalk®:What Are Zombie Forests?

Photo courtesy Pexels Dear EarthTalk: What are zombie forests? — B. Morgan, Chico, CA They may look lush and green, but some forests are already on borrowed time. These so-called “zombie forests” are made up of trees that are still alive but no longer capable of...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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