The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10 Cues to Strengthen and Stabilize Your Pelvic Floor
Your foundation starts at your root. The post 10 Cues to Strengthen and Stabilize Your Pelvic Floor appeared first on Yoga Journal.
Morning meditation — The cessation of suffering.
‘The cessation of suffering is not simply the result of following a methodical path; it is a truth that can be directly realised through wisdom.’ Everyday Buddhism
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Michelle’s Story – The Long Road
I have been homeless and on drugs for the past 20 or more years of my life. In June of 2025, I got a horrible abscess on my neck from shooting drugs. No drug addict wants to put down the drugs and go to the hospital. That is why most of us die. But I knew if I did not...
Ranu’s Story – My Journey of Strength and Silent Healing
After fifteen years of a beautiful and loving marriage, I lost my husband, my partner, my anchor, and my best friend. Overnight, life demanded a version of me I had never known before, one that had to be strong, composed, and capable of holding everything together for...
Shruthi’s Story – Sailing through tough times with Gratitude
My life was going fine until one day I was diagnosed with IgA nephropathy, a rare kidney disease that progresses and has no cure. My life felt shattered like glass into a million pieces. Thinking about my husband and my six-year-old daughter, I could not process the...
Kiwi For Constipation — How Many To Eat, How Fast It Works, And Who It’s For
Photo©natavkusidey/123rf Constipation affects nearly 16% of adults across the United States.1 Chronic constipation, which comes with symptoms like abdominal discomfort, bloating, and incomplete evacuation, can lead to hemorrhoids, anal fissures, and other painful...
A 12-Minute Meditation to Meet the Body In Pain
This week, Christiane Wolf offers a guided practice to meet your own body in pain and relieve that sense of isolation by internally connecting with others who understand your experience. The post A 12-Minute Meditation to Meet the Body In Pain appeared first on...
How To Challenge Toxic Behavior And Help Someone Being Bullied Or Harassed At Work
Photo©Wavebreak Media Ltd/123rf The average person will spend more than 3,500 days at work, so toxic behavior in the workplace can have a big impact on your wellbeing. Whether it’s the sexual assault of a nurse by a senior surgeon, harassment at Westminster, or...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.