The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Essential Hip Flexor Exercises to Strengthen These Overlooked Muscles

Whether you're an athlete or prefer to hang on the couch, these will improve your quality of life. The post 5 Essential Hip Flexor Exercises to Strengthen These Overlooked Muscles appeared first on Yoga Journal.

Plant Power And Our Immune System

Photo©PetrGoskov/123rf Evolutionarily, plants are much older than animals, and therefore, humans. Plants have had to deal with natural pathogens such as fungi and bacterial for millennia, and during that time have learned to successfully defend themselves by producing...

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The Power I Now Carry Because of My Illness

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle For years, I thought strength meant pushing through. Getting on with it. Holding it together no matter what. Not showing weakness. Not...

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CONTRIBUTE TO THE KUNDALINI LIFE

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Morning meditation — While we are unenlight­ened.

‘While we are unenlight­ened, there is an element of shared or general experience.’ Tulku Urgyen Rinpoche

Will My Well-Being Increase If I Meditate?

The question that nearly all prospective meditators have: Will you actually have greater health and well-being if you meditate? Mindfulness teacher Steven Hickman addresses the question from a scientific (and pragmatic) perspective. The post Will My Well-Being...

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Powered By Solidarity

Image©AliaksandrBarysenka/123rf Like many people, you may be feeling we are living in a tumultuous and uncertain time that has been intentionally manufactured, and doesn’t have to be this way. The daily attacks from within our own government on our hard-earned...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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