The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — I Mo Ko. What is this?
‘I Mo Ko. I Mo Ko. What is this? What is this? When we practise hua t’ou meditation, we are simply trying to generate doubt: What is this? Sometimes the `this’ is crying, sometimes laughing, sometimes feeling depressed, sometimes being excited.’ Jisu Sunim
Holistic Medicine is Going Mainstream — Here’s Why
Photo©MonikaWisniewska/123rf While doctors, insurers, and public health officials once treated holistic care as fringe, that boundary is fading fast. Congress now hosts briefings on “Food as Medicine,” medical schools teach hands-on culinary labs, and hospitals invite...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Weekly Horoscope, April 27-May 3, 2025: Claiming Your Courage
Just...wow. The post Weekly Horoscope, April 27-May 3, 2025: Claiming Your Courage appeared first on Yoga Journal.
The Four Highest Emotions
When we think of love, we have ideas that are purely personal and, on the whole, quite fanciful. They are based in general on our desire to be loved, from which we expect fulfillment. In reality love fulfills only the one who loves. If we understand love as a quality...
What Are the 8 “Rules” of Meditation?
New to meditating? Here are eight simple rules of meditation to get you started—plus a final “rule” that might be the most important one of all. The post What Are the 8 “Rules” of Meditation? appeared first on Mindful.
Your Body Is Craving These 4 Yoga Poses for Stress Relief
Say goodbye to all that tension. The post Your Body Is Craving These 4 Yoga Poses for Stress Relief appeared first on Yoga Journal.
When Healing Feels Lonely: What I Now Know About Peace
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.” ~Vienna Pharaon I thought I had figured it out. For a year, I had been doing...
TikTok is Turning to This Ancient Flower to Ease Anxiety and Heighten Consciousness
Thousands of years later, Egyptian blue lotus is trending again. The post TikTok is Turning to This Ancient Flower to Ease Anxiety and Heighten Consciousness appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.