The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses to Help Deal With Your Anxiety (and the Research to Prove It)
Both ancient tradition and contemporary research swear by it. The post 5 Yoga Poses to Help Deal With Your Anxiety (and the Research to Prove It) appeared first on Yoga Journal.
Four Simple Practices To Calm The Nervous System
Photo©fizkes/123rf We are living in extraordinary times — times that place unprecedented demands on the nervous system. Chronic stress, uncertainty, and rapid change have become part of daily life, leaving many people feeling anxious, overwhelmed, and disconnected...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
10 New Year’s Intentions I Absolutely Refuse to Make in 2026
A list for real people. The post 10 New Year’s Intentions I Absolutely Refuse to Make in 2026 appeared first on Yoga Journal.
Taking Your First Yoga Class? Here’s What You Do (and Don’t) Need
It's all about how you show up. The post Taking Your First Yoga Class? Here’s What You Do (and Don’t) Need appeared first on Yoga Journal.
Pris’ Gratitude Story – Healing Through Grace And Gratitude
People my age often talk about “healing” in my community, which usually refers to a quick getaway or a brief escape from monotonous routines, such as travel, nature, or cafés. However, that was not the kind of healing I experienced. My healing came through illness,...
Modern Tradition, Connect Or Divide, Seamless Flow (Stonepeace)
__ Modern Tradition When the modern expands,the traditional contracts. Stonepeace __ __ Connect Or Divide That which connects someis that...
Grief Or Gratitude, Firm Yet Flexible, Aim High Enough (Stonepeace)
__ Grief Or Gratitude? When the Buddha departed,the unenlightened grieved,while the enlightened thanked. When you depart,how will others feel? Stonepeace...
Autumn & Spring, Spiritual & Worldly Lights, Victim(isers) (Stonepeace)
__ Autumn & Spring Autumn might come sooneror autumn might come later,but autumn will surely come.What should you do now?...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.