The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Bodhi has always existed.
‘Bodhi has always existed; No need to preserve it. Vexation has never existed, No need to eliminate it.’ Niutou Farong
Bring Mindfulness to Your Movement Practice
One of the things I love most about mindfulness is its adaptability. It’s not limited to certain objects of focus like the breath, particular postures like full lotus, or even serene retreat centers. Mindfulness can be integrated into any activity—walking, yoga,...
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You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppressing Them appeared first on Mindful.
20-Minute Yoga to Melt Away Stress
Luxuriantly slow and simple moves for the relief you need. The post 20-Minute Yoga to Melt Away Stress appeared first on Yoga Journal.
Chair Yoga to Stretch, Strengthen, and Chill Out
Chair yoga is for everyone. The post Chair Yoga to Stretch, Strengthen, and Chill Out appeared first on Yoga Journal.
Good News Headlines 9/29/2025
The jaguar population in Mexico has risen encouragingly in the last 15 years, but experts say it could take another 30 years for it to reach sustainable numbers. (Ramon Vloon/Unsplash) Mexico’s Jaguar Population Has Jumped 33% Since 2010 by Mexico Daily News Mexico’s...
Morning meditation — When we understand śīla we naturally wish to avoid actions that cause harm.
‘When we understand śīla we naturally wish to avoid actions that cause harm. The practice of śīla aligns our actions with this understanding, helping us to act in ways that reduce suffering and promote wellbeing for ourselves and others.’ Everyday Buddhism
Plant Power And Our Immune System
Photo©PetrGoskov/123rf Evolutionarily, plants are much older than animals, and therefore, humans. Plants have had to deal with natural pathogens such as fungi and bacterial for millennia, and during that time have learned to successfully defend themselves by producing...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.