The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Working on the Splits? This Unexpected Advice Will Help.
Learn how to savor every step along the way. The post Working on the Splits? This Unexpected Advice Will Help. appeared first on Yoga Journal.
Escaping an Abusive Situation: The Hardest Parts and Greatest Lessons
“The wound is the place where the Light enters you.” ~Rumi I watched my son get hit by his father, and something inside me finally broke open. Not broke apart. Broke open. There’s a difference. For years, I had absorbed the chaos. I had made myself smaller, quieter,...
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Your Weekly Horoscope, February 22-28, 2026: Challenging Authority
And turning away from whatever no longer align with your own rules. The post Your Weekly Horoscope, February 22-28, 2026: Challenging Authority appeared first on Yoga Journal.
Morning meditation — May all beings awake from the gloom of delusion.
‘May all beings awake from the gloom of delusion.’ Everyday Buddhism
Is Your Upper Body Tight? You Need These Tension-Relieving Yoga Practices.
A little stretching goes a looong way in making you feel your best. The post Is Your Upper Body Tight? You Need These Tension-Relieving Yoga Practices. appeared first on Yoga Journal.
30 Kind Affirmations for People Pleasers
Hi fellow people pleaser! I hope you're doing well. If you’re someone who struggles to say no, feels guilty about changing plans or disappointing someone, or automatically puts other people first while sidelining your own needs, you’re probably people pleasing. I’ve...
Struggling to Find Time for Yoga? Here are 10 Ways to Prioritize Your Practice.
All that matters is that you make it your mat. The post Struggling to Find Time for Yoga? Here are 10 Ways to Prioritize Your Practice. appeared first on Yoga Journal.
Morning meditation — One of the most pervasive aspects of delusion is avijjā.
‘One of the most pervasive aspects of delusion is avijjā — ignorance of the true nature of reality. This ignorance is not a lack of knowledge in the conventional sense, but a fundamental misunderstanding of how things truly are.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.