The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Views and opinions are easy to grasp because we can put them into words.
‘Views and opinions are easy to grasp because we can put them into words. Awareness on the other hand is beyond words, beyond grasping.’ Everyday Buddhism
To The Yoga Teacher Who Told Me to Take My Socks Off in Class
Yoga is about tapping into our authentic selves. Mine prefers socks. The post To The Yoga Teacher Who Told Me to Take My Socks Off in Class appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
10-Minute Yoga Flow for a Quick Cool Down
Desperate to cool down? This 10-minute yoga practice helps you do just that through long holds, cooling breath patterns, and more. The post 10-Minute Yoga Flow for a Quick Cool Down appeared first on Yoga Journal.
Sounds of Power
Artwork©YanaLysenko/123rf Undoubtedly the most powerful, and certainly the most ancient, instrument of sound to heal and transform is the human voice. Since prehistoric times, humans have used their voices for various types of prayer, from activities such as chanting...
Morning meditation — Occupied by the turmoil of many worthless activities.
‘Occupied by the turmoil of many worthless activities, I’ve been an idiot taking trivial things to be Dharma.’ Taking the Result as the Path: Core Teachings of the Sakya Lamdre Tradition
How a Toxic Workplace Made Me Doubt Myself
I used to think I was just bad at coping with stress. Every Sunday evening, I felt anxious about the week ahead. My chest would tighten when certain emails appeared in my inbox. Before meetings, I’d rehearse what I wanted to say over and over, trying to avoid saying...
10-Minute Yoga + Pilates Routine for Core Strength (No Experience Required)
Complete core strengthening. The post 10-Minute Yoga + Pilates Routine for Core Strength (No Experience Required) appeared first on Yoga Journal.
Good News Headlines 7/6/2026
Image courtesy Climate.us Climate.us Launches Independent Website For Trusted Climate Information by Climate.us Climate.us today launched the full version of its new independent, nonprofit climate information website, creating a public-backed home for trusted climate...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.