The Kundalini Life
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10-Minute Gentle Morning Yoga to Stretch Your Whole Body
Morning yoga can help set the stage for a more grounded day. This gentle yoga practice stretches your entire body. The post 10-Minute Gentle Morning Yoga to Stretch Your Whole Body appeared first on Yoga Journal.
Morning meditation — Try it next time.
‘Worry is a thought habit. Counting the arising of it uses patience to overcome the worry. Try it next time — it works.’ Everyday Buddhism
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Grief, Gratitude, and Outrage: How to Deal with All of Your Eco Emotions
Practicing emotional regulation in the face of existential issues like climate change can be a challenge. This book can help. The post Grief, Gratitude, and Outrage: How to Deal with All of Your Eco Emotions appeared first on Yoga Journal.
Morning meditation — You should know by yourself what is holy and what is ordinary.
‘None may consider himself the same a moment after.’ Chan Master Fenyang
Perception’s Creation, Why Endure, Lower For Higher (Stonepeace)
__ __ Perception’s Creation How you perceive rockscreates stumbling blocksor stepping stones. Stonepeace __ __ Why Endure Endure for the...
Worldly To Spiritual Lights, Alternating Vs Perpetuating, Clouds Vs Light (Stonepeace)
__ __ Worldly To Spiritual Lights May outer worldly lightsremind us to light upour inner spiritual lights. Stonepeace __ __...
Break Negative Cycles, Truths Behind Culture, For What It Is Worth (Stonepeace)
__ __ Break Negative Cycles Transform the three poisons(of greed, hatred and delusion)with their three antidotes(of generosity, compassion and wisdom)to...
Free Meditation Apps Worthy of Your Attention
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. The post Free Meditation Apps Worthy of Your Attention appeared first on Mindful.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.