The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

20-Minute Morning Yoga and Pilates to Start Your Day Strong

Start your day strong = follow through on everything else strong. The post 20-Minute Morning Yoga and Pilates to Start Your Day Strong appeared first on Yoga Journal.

The Book That Taught Me to Stop “Helping”

Photo©rotorania/123rf There are books you read and enjoy and set down, and there are books that break something open in you permanently. Rupert Ross’s Dancing with a Ghost, published in 1992, is the second kind. I’ve read a lot of books in my life. This is one of a...

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Good News Headlines 5/11/2026

Photo courtesy Wikipedia The Small Wisconsin City That Defeated A Giant Data Center by Marianne Dhenin, Reasons to be Cheerful A small Wisconsin city has just notched a big win in its fight against a proposed data center, thanks to grassroots community organizing and...

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30 Journal Prompts for Mental Health Awareness Month

Welcome to May! May is also known as Mental Health Awareness Month 😇💖 For this special month, I wish to focus on being more consistent with my habit of journalling. Previously, for everything that was on my mind, I used to journal in my diaries. I find myself...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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