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5 Subtle Signs You’re Becoming a “Better” Yoga Teacher

Spoiler: It has nothing to do with your follower count. The post 5 Subtle Signs You’re Becoming a “Better” Yoga Teacher appeared first on Yoga Journal.

Edit On, Simplification, More Lights (Stonepeace)

Sep 30, 2026

__ __ Edit On If the first draft of anything is shit,we must edit on to refine for gold. __...

This Seated Twist Improves Posture and Eases Tightness

Sep 30, 2026

A simple Seated Twist, Bharadvajasana, eases tension in the spine and helps you stand up straighter. Here's what to know. The post This Seated Twist Improves Posture and Eases Tightness appeared first on Yoga Journal.

116 “I Am” Affirmations for Self-Love, Confidence, Body Positivity, and Better Mornings

What My Tired Eyes Taught Me About Paying Attention

Learning the Light Touch of Allowing

20-Minute Yoga to Help Remind You What Joy Feels Like

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Morning Meditation — If only you could hear the sound of snow falling.

‘If only you could hear the sound of snow falling late at night from the trees of the old temple in Shinoda!’ Tathagatagarbha Sutra

Morning meditation — It is incorrect to base one’s life upon the fragments of understanding.

Featured, Spirituality

‘It is incorrect to base one's life upon the fragments of understanding which might occur upon reaching certain states.’ Kusan Sunim

Do We Own Our Beliefs Or Do They Own Us?

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Photo©mikkiorso/123rf At its simplest, a belief is something we accept as true. We all have beliefs. Some help us make sense of our experiences; others give us hope, direction, and a sense of belonging. Beliefs can also shape what we notice, which voices we trust, and...

Good News Headlines 9/28/2026

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Photo courtesy of the Southern Tanzania Elephant Program Tanzania’s First Official Wildlife Corridor Links Savanna Elephants To Rainforest by Ryan Truscott, Mongabay The process took seven years, but in April 2025, after seemingly endless preparatory work by STEP and...

Nervous About Going Upside Down? How to Approach Inversions Safely—and Unlock More Energy and Focus.

Featured, Yoga

An aversion to inversions is natural. But don't let fear hold you back. The post Nervous About Going Upside Down? How to Approach Inversions Safely—and Unlock More Energy and Focus. appeared first on Yoga Journal.

What Yoga Can Teach You About Relationships

Featured, Yoga

Yes, yoga can teach you about that, too. The post What Yoga Can Teach You About Relationships appeared first on Yoga Journal.

Morning meditation — May all those lost in the pain of jealousy.