The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Science Of The Third Dimension
Photo©topdeq/123rf We all live and express nine dimensions of consciousness throughout our lives, yet most of us seem to be aware of the existence of only the second, third, and fourth dimensions. The second dimension is below Earth’s surface, the third is our solid...
Meeting between Yaoshan and Li Ao
Seeing your face is not as good as hearing your name.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — With practice hidden, function secretly.
‘With practice hidden, function secretly, like a fool, like an idiot. Just to continue in this way is called the host within the host.’ Nan-yüan
20-Minute Yogalates for Strength and Flexibility
A little yoga. A little Pilates. And a lotta self-awareness. The post 20-Minute Yogalates for Strength and Flexibility appeared first on Yoga Journal.
How to Speak from the Heart: Let Your First Word Be a Breath
“Mindfulness is a pause—the space between stimulus and response: that’s where choice lies.” ~Tara Brach We’ve all been there. A sharp reply. A snide remark. A moment when we said something that didn’t come from our heart but from somewhere else entirely—a need to be...
Backbends Aren’t So Scary When You Know These 3 Things
I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I remember being both awestruck and mildly horrified at how her spine...
Morning meditation — Acknowledge the experiences as they arise.
‘Acknowledge the experiences as they arise. They are the reality of the moment.’ Everyday Buddhism
12 Minute Meditation: Transform Shame Into Self-Trust
Exploring difficult emotions and experiences may be the key to loosening their hold over us. Gentle awareness of our inner world allows us to transform shame in this practice from Patricia Rockman, MD. The post 12 Minute Meditation: Transform Shame Into Self-Trust...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.