The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Cope When Trauma Stole Your Childhood Memories
“It’s all right if you can’t remember. Our subconscious is spectacularly agile. Sometimes it knows when to take us away, as a kind of protection.” ~Kathleen Glasgow A couple of weeks ago, I found myself crying in the park. It was supposed to be just a typical summer...
This Yoga Pose Is a Gateway to Focus and Balance
Put down your roots. The post This Yoga Pose Is a Gateway to Focus and Balance appeared first on Yoga Journal.
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You Can Trust Yourself
Stephanie Domet digs deep into her own journey toward building real, unshakable trust in herself, what that even means, and how you can discover your ability to meet the moment. The post You Can Trust Yourself appeared first on Mindful.
The Reluctant Host: How I Left Loneliness By Inviting People In
Navigating life can be an intensely lonely experience—but sometimes the world is just waiting for you to invite it in. We can not only learn to host a bigger, more connected community, but we can also embrace deeper confidence and self-compassion—through extending a...
Trusting Your Senses
Ever felt like mindfulness practice just doesn’t work for you? Try sensory anchors in these accessible meditation practices to help focus and calm your mind. The post Trusting Your Senses appeared first on Mindful.
Coming Home to Heal
Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust. The post Coming Home to Heal appeared first on Mindful.
10 Essential Yoga Poses for Your Strongest Arms Yet
Tap into your personal power. The post 10 Essential Yoga Poses for Your Strongest Arms Yet appeared first on Yoga Journal.
What the Final New Moon of the Year Means for You
Consider it a space in between time. Anything is possible. The post What the Final New Moon of the Year Means for You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.