The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Discovering What’s Alive for You Right Now
Our sense of purpose isn’t a fixed point, it’s dynamic. In fact, considering what's most alive for you right now helps you define your purpose. The post Discovering What’s Alive for You Right Now appeared first on Mindful.
It’s Spring Migration Season: Tips To Save Birds From Death By Window Strike
Red Knots have the longest migration of well over 9000 miles each trip. They can travel from as far as southern Argentina to breeding grounds in the Arctic tundra. Photo courtesy Staci-lee Sherwood. Every spring, billions of birds migrate from their winter home to...
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May 2026: Books in Brief
In Buddhism, equanimity is traditionally considered one of the most beneficial states of mind, yet in American Buddhism it is often sidelined by better-known qualities such as mindfulness and compassion. Margaret Cullen corrects this in her new book, Quiet Strength:...
How to Tend to Yourself When Being Vulnerable Feels Raw
“Vulnerability is the only path through the wall that separates us from each other.” ~Brené Brown Every time I share something deeply personal—an article, a post, a piece of my story somewhere or to someone—there is a part of me that lights up with energy. I feel a...
Good News Headlines 3/30/2026
A male and female have been born into a troop of 19 mountain gorillas that roam the region’s high-altitude rainforests. Photograph courtesy of Virunga National Park. ‘Extraordinary Event’ For Mountain Gorillas As New Twins Born In DRC by Patrick Greenfield, The...
Morning meditation — Awareness is a natural state; it’s normal.
‘Awareness is a natural state; it’s normal. It isn’t a compounded state that depends on other conditions.’ Ajahn Sumedho
Naisola’s Gratitude Story: Becoming Her Own Lighthouse
In 2020, life felt deeply unstable on many fronts for Naisola Wandiri. After completing her university studies in Kenya, she experienced a sudden spike in self-awareness. However, this period of personal growth also brought an unexpected wave of loneliness. She was...
Can You Let Breath Actually Change Your Life?
Photo©rido/123rf Have you ever thought about the purpose of breathing — why you actually do it? Is it simply to survive? Does breath drive you or do you drive breath? Can you let breath become your crucible for change? Breath is an instinctual miracle that takes place...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.