The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Come Into Half Moon Pose (With Less Effort!)
It's less complicated than you think. The post How to Come Into Half Moon Pose (With Less Effort!) appeared first on Yoga Journal.
Morning meditation — Negative motivations have negative reactions.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Thich Nhat Hanh’s Love Letter to the Earth
At this very moment, the earth is above you, below you, all around you, and even inside you. The earth is everywhere. You may be used to thinking of the earth as only the ground beneath your feet. But the water, the sea, the sky, and everything around us comes from...
Morning meditation — Please don’t become frustrated or depressed on account of this inability to control the mind.
‘Please don’t become frustrated or depressed on account of this inability to control the mind. You are seeing how the mind works. You are discovering how you work. That is why you are meditating.’ Diana St Ruth
Transforming Shame into Self-Compassion
Question: Deep down, I feel pretty bad about who I am as a person. When I meditate, all I connect with are my feelings of shame and guilt, and it’s pretty discouraging. What’s your advice for people like me who feel unworthy and unloved? Pilar Jennings: Most people...
Morning meditation — Remember that calmness and compassion.
‘Remember that calmness and compassion are an important part of living a fruitful, positive human life.’ Dalai Lama
¿Cuál es el significado de la flor de loto en el budismo?
La flor de loto es uno de los símbolos de iluminación más reconocibles del budismo y es importante en muchas tradiciones budistas. Según la leyenda, dondequiera que pisaba el bebé Buda, florecía una flor de loto. El famoso Sutra del Loto es uno de los textos más...
Si te encuentras con Buda en el camino, ¿mátalo?
El monje budista chino del siglo IX, Linji Yixuan, dijo a sus discípulos: “Si te encuentras con Buda en el camino, mátalo”. Al escuchar estas palabras por primera vez, quedé inmediatamente intrigado. Me imaginé a un grupo de practicantes espirituales completamente...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.