The Kundalini Life
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The Great Horned Owl That Kicked Me Out of Burnout
“When I let go of what I am, I become what I might be.” ~Lao Tzu I’d known for months that I was burned out. The kind of burnout that creeps in quietly—behind your eyes, in your spine, in your calendar. I was volunteering in raptor rescue, monitoring eagle nests as...
This 15-Minute Morning Yoga Flow Is All About Simple Twists
Do the twist. The post This 15-Minute Morning Yoga Flow Is All About Simple Twists appeared first on Yoga Journal.
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Donate to the Lion’s Roar 19th Annual Auction
The 19th Lion’s Roar Annual Auction goes live November 9-23, 2025. As an independent non-profit foundation, Lion’s Roar relies on the support of our community to continue publishing and communicating Buddhist wisdom. Our annual auction donors are a great part of that...
The Obesity Epidemic Is Fuelled By Biology, Not Lack Of Willpower
Artwork©milanchikov/123rf Since the time a human first used a tool to make life easier, increased weight has been inevitable. From that day the amazing and rapid progress of human achievement has been on a parallel trajectory with the growing availability of calories...
Outsider, Drama Trauma (Stonepeace)
__ Outsider Even if an outcastin the eyes of others,never be alienatedfrom your Buddha-nature. Stonepeace __ Drama Trauma Learn from...
Here/After, Moon-Pointer (Stonepeace)
__ Here/After Know where you are going toand how you are getting there,in this life and thereafter. Stonepeace __ Moon-Pointer...
Good Death, Best Offering (Stonepeace)
__ Good Death It is a good life,if there is a good death.It is the best death,if there is the...
Can We Normalize Meditation Breaks on Family Hikes?
When hiking, I used to power walk to the top for a breathless peek at the view. Then, my toddler taught me to exhale along the way. The post Can We Normalize Meditation Breaks on Family Hikes? appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.