The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why the Breath Is More Powerful Than Willpower in Addiction Recovery
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that made it possible. Three weeks earlier, I had been lying in a hospital bed, my...
10-Minute Yoga to Stretch and Strengthen Your Body in Ways Most Workouts Overlook
Athletes, this is what you've been missing. The post 10-Minute Yoga to Stretch and Strengthen Your Body in Ways Most Workouts Overlook appeared first on Yoga Journal.
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Morning meditation — Once you see, after clarifying your true nature.
‘Once you see, after clarifying your true nature, all words return to the self like waves by the thousands returning to the sea.’ Bassui Tokushō
Ashley’s Gratitude Story – Starting Over With Gratitude
I was in my late 30s. I had finally finished my undergraduate degree but lived in an isolated community. I had graduated but had no personal transportation. Then I lost my apartment. My family was not in a position to help me. My mother cried when she realized my only...
Mansachi’s Gratitude Story – Experiencing Life Differently
To live in grace and gratitude is to see the world with different eyes. It has been my desire to write a story on gratitude since the time I downloaded the Gratitude App, so first of all, I am thankful for this opportunity. My journey on this path of expansion and...
Elizabeth’s Gratitude Story – Rising in Recovery
A decade and a half of substance abuse has taught me the value of resilience. At my lowest point, I discovered a spark of hope and chose to turn it into a flame. With four children counting on me, I made the empowering decision to confront my addiction head-on,...
Are You Ignoring Your Loneliness? Here’s Something Else to Try.
Time spent alone doesn't have to be lonely. The post Are You Ignoring Your Loneliness? Here’s Something Else to Try. appeared first on Yoga Journal.
Unsteady in Warrior 3? Here’s How to Find Your Balance.
It's not just about strength—but also a key mindset shift. The post Unsteady in Warrior 3? Here’s How to Find Your Balance. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
