The Kundalini Life
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It’s Worth Remembering The Original Intent Of Mother’s Day
Photo©Kasperravlo/123rf If you google the history of Mother’s Day, the internet will tell you that Mother’s Day began in 1908 when Anna Jarvis decided to honor her mother. But “Mothers’ Day” — with the apostrophe not in the singular spot, but in the plural — actually...
20-Minute Morning Yoga and Pilates to Start Your Day Strong
Start your day strong = follow through on everything else strong. The post 20-Minute Morning Yoga and Pilates to Start Your Day Strong appeared first on Yoga Journal.
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What to Do When Politics Make Your Angry
As Election Day approaches, many of us are getting caught in political conversations that make our cheeks burn and our temples throb. While feeling righteous and angry can maybe feel good in the short term, it can do lasting damage to our minds, bodies, and...
Morning meditation — Each of the myriad things has its merit.
‘Each of the myriad things has its merit, expressed according to function and place.’ Sandōkai
Morning meditation — May all beings caught up in confusion.
‘May all beings caught up in confusion realise that straightforward action leads to liberation directly.’ Everyday Buddhism
Morning meditation — Not understanding the way.
‘Not understanding the way before your eyes, how do you know the path you walk?’ Sandōkai
Celebrating Asian American Buddhists
With this issue celebrating Buddhists of Asian descent, I’m reminded of Aaron J. Lee, known for his blog Angry Asian Buddhist. He wrote his blog from 2007 to 2017 under the pen name “arunlikhati.” He died of cancer in 2018, at age thirty-four. His archives describe...
Elephant Wisdom
Once upon a time, when the world was still enchanted, wild beasts were central to human development. The terror and awe that our ancestors experienced in the wilderness gave rise to language, religion, invention, and storytelling. In that indigenous, animistic world...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.