The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Two Free Events for Less Pain and More Love
When I shared my recent sound bath experience last week, many of you responded letting me know life has been particularly challenging for you too lately. If you’re in that same boat—and especially if you’ve been feeling lonely, down on yourself, or overwhelmed—I have...
Morning meditation — The Prajna immanent in the Essence of Mind of every one.
‘The Prajna immanent in the Essence of Mind of every one may be likened to the rain, the moisture of which refreshes every living thing, trees and plants as well as sentient beings.’ Hui Neng
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Morning meditation — This mind-nature is the original source of all Buddhas.
‘This mind-nature is the original source of all Buddhas. It is the names of all the sutras.’ Bassui Tokushō
Morning meditation — In the light there is darkness.
‘In the light there is darkness, but don’t take it as darkness. In the dark there is light, but don’t see it as light.’ Sandōkai
Hello, It’s Halloween
My son Bodhi is two and obsessed with Halloween. He doesn’t know what the day entails. He doesn’t know about trick-or-treating or costumes. What he knows of Halloween comes from the toddler cartoon he watches—endlessly—about a boy and girl who go into a haunted house...
Overcome Overwhelm
When I’m overwhelmed, it’s so easy to beat myself up and to say, “Oh my God, I’ve been a practitioner for so long, I should be able to handle this,” or, “I’m an adult, I should have my two feet on the ground. I should be solid.” When we hold positions of...
How I Reclaimed My Body
Slowly, words began to form inside me… a question that felt daring, even forbidden: “What if my body—this body—is the path to liberation? What if being fully in this body is how I’ll get free?” As these thoughts quietly surfaced, I slowed my breath and sank my hips...
The Dharma of Shogun
With eighteen Emmy wins, the most ever in a single season, Shogun has cemented itself into television and cultural history. Its awards include Best Actor for Hiroyuki Sanada as Lord Yoshii Toranaga, Best Actress for Anna Sawai as Lady Mariko, and the top honor of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.