The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter
“A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I wouldn’t have been classed as a proper grown-up for most of my life. There was a time when I couldn’t even ask someone for a glass of water....
Message As Light, Learn Directly, Support Your Cause (Stonepeace)
__ __ Message As Light Your good message to the worldis your bright light for the world. Stonepeace __ __...
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Mindful Eating
What Is Mindful Eating? Mindful eating takes the principle of awareness found in mindfulness and applies it to our relationship with food to help bring awareness, nonjudgment, and appreciation to the mind, body, and environment. Mindful eating is a wonderful way to...
Benefits of Meditation
What Is Meditation? Meditation encompasses many techniques, perhaps most commonly centered on mindfulness and awareness. These two elements — resting the mind and examining the nature of whatever arises — are the basis of all Buddhist meditation practices....
Morning meditation — This mind-nature is the original source of all Buddhas.
‘This mind-nature is the original source of all Buddhas. It is the names of all the sutras.’ Bassui Tokushō
Calaveritas de Azúcar
El Día de los Muertos no es Halloween mexicano. Aun así, el Día de los Muertos y Halloween giran en torno a la muerte, aunque de maneras profundamente diferentes. No he sido una aficionada de Halloween desde que perdí la alegría infantil por los dulces y decidí que...
Morning meditation — As long as we have belief or notion of a ‘self’.
‘As long as we have belief or notion of a 'self', we shall naturally think that liberation will take a long time.’ Everyday Buddhism
Morning meditation — Grasping at things is surely delusion.
‘Grasping at things is surely delusion; according with sameness is still not enlightenment.’ Sandōkai
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.