The Kundalini Life
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I Was Hesitant to Post About Being Less Flexible in Yoga. Millions Responded.
I used to think people wanted to see perfection on social media. I was wrong. The post I Was Hesitant to Post About Being Less Flexible in Yoga. Millions Responded. appeared first on Yoga Journal.
Building Self-Compassion for Failure in the Creative Process
Pushing into areas of new ideas and learning, we can be sure to encounter imperfection. Here’s how we can practice self-compassion for failure so we can keep taking creative risks. The post Building Self-Compassion for Failure in the Creative Process appeared first on...
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East Bay Meditation Center to Host Post-Election Dialogue with Angela Davis and Lama Rod Owens on November 8
On November 8, 2024, the East Bay Meditation Center (EBMC) in Oakland, California will host “Love, Power, and Liberation: Angela Davis & Lama Rod Owens in Conversation,” a virtual and in-person event following the United States presidential election. The...
Morning meditation — You must be as audacious as someone trying to grab the eyebrows of a living tiger.
‘You must be as audacious as someone trying to grab the eyebrows of a living tiger or to snatch the whiskers of a flying dragon. Then you will know.’ Kusan Sunim
Morning meditation — Although we might feel unequal to tackling a Zen koan.
‘Morning Meditation: Although we might feel unequal to tackling a Zen koan, our life itself is a koan.’ Everyday Buddhism
Morning meditation — In the vast landscape of the mind.
‘In the vast landscape of the mind, two forces are constantly at play: delusion and awareness.’ Everyday Buddhism
Morning Meditaton — Follower of the way, respond to situations.
‘Follower of the way, respond to situations without, function, or locality.’ Zen Master Rinzai
Morning Meditaton — Dharma — In the eye, it is called seeing.
‘Dharma — In the eye, it is called seeing. In the ear, hearing. In the nose, smelling; in the mouth, tasting. In the feet, walking.’ Zen Master Rinzai
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.