The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Meditation to Befriend Vulnerability
Learning to tune in to our own vulnerability is an act of courage that allows us to form deeper, more genuine relationships. The post A Meditation to Befriend Vulnerability appeared first on Mindful.
Same Café, New Me: How I Found Freedom Without Changing My Life
“Trauma creates change you don’t choose. Healing is about creating change you do choose.” ~Michelle Rosenthal” Today I am sitting in my favorite café in Venice Mall. I got my favorite seat, the one near the water. I have spent countless hours here. I have cried here....
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Morning meditation — The precepts isn’t hard if you look after yourself.
‘The Buddha taught that looking after the precepts isn’t hard if you look after yourself.’ Ajahn Chah
Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships
“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie From a young age, I felt insecure in my own skin. I was a highly sensitive child and, subsequently,...
Bow Pose Helps Counteract Your Modern Hunch
Bow Pose energizes the mind and invites you to stand up a little straighter. Here's what to know. The post Bow Pose Helps Counteract Your Modern Hunch appeared first on Yoga Journal.
Yoga Teachers Spill Their Most Embarrassing Student Interactions—and the Lessons They’ve Learned
It's usually our mistakes that teach us the most. The post Yoga Teachers Spill Their Most Embarrassing Student Interactions—and the Lessons They’ve Learned appeared first on Yoga Journal.
The Problem with Being the Easy One
“We are so accustomed to disguise ourselves to others, that in the end we become disguised to ourselves.” ~François de La Rochefoucauld “So, in your relationship, do your partner’s needs always dictate how things go?” My therapist looked at me quizzically after I’d...
The Buddha Project II
The Buddha Project began more than a decade ago, shortly after the loss of my mother. At the time, I wasn’t searching for Buddhism or even a long-term photography project. I was simply searching for something I couldn’t quite name. Chiangmai, Thailand What...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.