The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Wellness Washing and the Rise of Mandated Mindfulness
On the surface, it might seem like requiring mindfulness in schools is a great idea. But are there potential downsides? Alex Tzelnic explores what mandated mindfulness might be missing, and how we can make it truly beneficial for students and teachers. The post...
15-Minute Heat-Building Yoga Practice to Warm You Up This Winter
The yoga equivalent of sitting next to a cozy campfire. The post 15-Minute Heat-Building Yoga Practice to Warm You Up This Winter appeared first on Yoga Journal.
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Raynisha’s Story – How Gratitude Transformed My Life
Gratitude has been a consistent yet evolving theme in my life. For years, I struggled to find balance amid the chaos of work, motherhood, and personal challenges. I often found myself overwhelmed, feeling disconnected from the simple joys around me. Then I discovered...
Mapalo’s Story – My Journey from Pain to Resilience
My name is Mapalo, and I am 18 years old. For three long years, I endured mental and emotional abuse. There was a time when I felt surrounded by negativity. Someone I believed was a friend turned out to be anything but. She manipulated, competed, and schemed to...
Melissa’s Story – Challenges and Changes
Throughout my childhood I experienced many things that never aligned with happiness. Most of my positive memories are tainted by the extreme violence caused by domestic abuse and alcoholism in my home. As I grew into my teenage years, life only became more difficult....
Saifa’s Story – The Power of Gratitude and Growth
Gratitude is a powerful feeling that transforms our disappointments into hope. Last year, I, Saifa, participated in several competitions, giving my best each time, but my name was never called. Even though it was disappointing, I made a conscious decision to cheer for...
Michael’s Story – A New Life
Hello community,I am from Germany and I hope that my English is good enough to share my story. At least, it is time to tell it to the world. There was no specific day when everything changed, but the Corona pandemic definitely had a major influence. At that time I was...
Helen’s Story – Turning Hardships into Hope
The past year has been nothing short of an emotional rollercoaster. From facing life-altering changes to hitting rock bottom, my journey has become a testament to the power of self-reflection and resilience. Let me take you through the highs and lows, and how I...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
