The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — Let your senses be naturally at ease.

‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher

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The Dalai Lama on Surviving the Climate Crisis Together

Franz Alt: Your Holiness, dear friend, fifteen years ago you said to me in an interview: “The twenty-first century could become the happiest and most peaceful one in human history. I hope so for the youth.” Do you still cherish that hope? His Holiness the Dalai Lama:...

Good News Headlines 5/26/2025

Photo©pitinan/123rf Your Brain Chemistry Changes After Just Three Days Of Silence by Joshua Hawkins, BGR We tend to think of silence as empty space. The absence of sound. But, it turns out that quiet isn’t passive at all. In fact, after just three days of intentional...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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