The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Mexico a Wellness Destination on the Rise. These Are 4 Yoga Retreats You Need to Know About.
Mexico is one of the leading destinations for yoga retreats. From Zihuatanejo to the Yucatán, these retreats offer authentic transformation. The post Mexico a Wellness Destination on the Rise. These Are 4 Yoga Retreats You Need to Know About. appeared first on Yoga...
This Yoga Pose Comes With Enough Variations to Create a Mini-Practice
Shoulderstand is an inversion that comes with many variations—and benefits. Here's everything that you need to know. The post This Yoga Pose Comes With Enough Variations to Create a Mini-Practice appeared first on Yoga Journal.
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Transform Your Sleep with Gentle Evening Yoga Rituals
A good night’s sleep is essential for health and well-being, but stress, screen time, and busy schedules can often make quality rest seem elusive. The good news is that yoga can be a fantastic way to wind down before bed, helping to release physical tension, quiet the...
The 18th Annual Lion’s Roar Online Auction begins November 11!
It’s that time of year again! The 18th Annual Lion’s Roar Online Auction is starting soon. We hope you’ll join us from November 11th-24th. Click here to register to bid and to browse the catalog. For two weeks, you can bid on over 200 items in the following...
Morning meditation — The outflow of ignorance is perhaps the most fundamental.
‘Avijjāsava – The outflow of ignorance is perhaps the most fundamental, as it is the source of all other āsavas. It is the veil that clouds our awareness, causing us to misperceive reality and to cling to a distorted view of self and world.’ Everyday Buddhism
On a Knife’s Edge
You Can Make a Difference All things are impermanent, even political situations seemingly beyond repair. Guo Gu on hope. How to Take Action in the Face of Anxiety The election is stressful, but avoidance won’t help. The key, says Harry Um, is taking action. What to Do...
How to Take Action in the Face of Anxiety
On November 8, 2016, I was at work, furiously refreshing my web browser for news about the U.S. presidential election. This was supposed to be a landslide, and although the day was still young, the initial returns were unbearably inconclusive. I could not tolerate the...
Coping with Political Grief
Loss is part of democracy, just as grief is part of life. The bitter truth is that in democratic societies we take it in turns to lose and win. But boy, does it hurt when our political hopes are dashed. How can we sit in peace as cherished values and rights are...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.