The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Most Significant Astrological Dates in 2026 And What They Mean for You
We're talking era-defining change. The post The Most Significant Astrological Dates in 2026 And What They Mean for You appeared first on Yoga Journal.
5 Research-Backed Reasons You Should Change Up Your Yoga Practice
Recommit to your practice this year by forgoing the familiar in favor of the fresh. The post 5 Research-Backed Reasons You Should Change Up Your Yoga Practice appeared first on Yoga Journal.
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Busy Times, or Anytime: Nine Ways Mindfulness Reduces Stress
You've probably heard that mindfulness reduces stress levels. But how does it help? Shamash Alidina shares the research—plus, a meditation you can turn to anytime. The post Busy Times, or Anytime: Nine Ways Mindfulness Reduces Stress appeared first on Mindful.
Low Back Pain? This Yin Yoga Practice Helps Relieve Tension.
Lower back pain is a common issue. Yin yoga can help. The post Low Back Pain? This Yin Yoga Practice Helps Relieve Tension. appeared first on Yoga Journal.
5 Best Yoga Practices on YouTube for Full-Body Strength
Turn off your brain and turn on your muscles. The post 5 Best Yoga Practices on YouTube for Full-Body Strength appeared first on Yoga Journal.
Alina’s Gratitude Story – Cultivating A Habit Of Gratitude
I am the middle child of five to a single mom who grew up in a small village in Quebec, Canada. We did not always have our basic needs met, but every summer and winter holiday was spent at my grandmother's in Toronto. It was hard to see other kids with new clothes and...
EarthTalk®: Is Joe Rogan Right That The Planet Is Actually Cooling Right Now?
Photo courtesy Do512, FlickrCC, CC BY-NC-ND 2.0 Dear EarthTalk: Is Joe Rogan right that the planet is actually cooling right now, and we are not in a global warming crisis? — Bruce P., via email Many media influencers, including Joe Rogan, a comedian and podcaster on...
Want to Give Back? These Nonprofits Bring Yoga to Communities Everywhere.
Think you feel good after class? Wait until you experience what it's like to share that with others. The post Want to Give Back? These Nonprofits Bring Yoga to Communities Everywhere. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.