The Kundalini Life
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20-Minute Yoga to Melt Away Stress
Luxuriantly slow and simple moves for the relief you need. The post 20-Minute Yoga to Melt Away Stress appeared first on Yoga Journal.
Chair Yoga to Stretch, Strengthen, and Chill Out
Chair yoga is for everyone. The post Chair Yoga to Stretch, Strengthen, and Chill Out appeared first on Yoga Journal.
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Your Weekly Horoscope, August 24-30, 2025: Being Your Truest Self
Seek authenticity everywhere. You might be surprised by what you find. The post Your Weekly Horoscope, August 24-30, 2025: Being Your Truest Self appeared first on Yoga Journal.
Morning meditation — As the process of papañca slows, the world is no longer split into subject and object.
‘As the process of papañca slows, the world is no longer split into subject and object. There is only just this, known without grasping, seen without separation. No drama. No statement. Not-one, not-two.’ Everyday Buddhism
Everything You Need to Know About the Sign of Virgo
Refinement. Wisdom. Grounding. And more. The post Everything You Need to Know About the Sign of Virgo appeared first on Yoga Journal.
The 9 Best (Early) Labor Day Sales You Don’t Want to Miss
You're going to want to check these out. The post The 9 Best (Early) Labor Day Sales You Don’t Want to Miss appeared first on Yoga Journal.
Listening to the Sounds of the Earth with Larry Ward
This meditation is excerpted from Lion’s Roar’s audio collection “Meditations to Ground Yourself.” Transcript So I wanted to share with you one daily practice that I do, and offer it to you as a possible homework experiment. I live in Taos, New Mexico, even though I’m...
Morning meditation — Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.
‘The Buddha emphasised this point throughout his teachings: ‘Do not associate with bad friends, do not associate with the worst of people. Associate with good friends, associate with the best of people.’ The Dhammapada
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.