The Kundalini Life
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If you're having difficulty with forward bends, don't assume it's your hamstrings. Inflexible rotator muscles might be the culprit. The post 5 Tension-Relieving Stretches for Overlooked Muscles of the Hips appeared first on Yoga Journal.
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People think that the gift of the gab and being smart, are signs of wisdom, by Hakuin Zenji
The Buddhist world is now filled with people of their sort.
Morning meditation — Where do mind and body fall away?
Buddha was asked, 'where do mind and body fall away?' He replied, "Vinnanam anidassanam anantam sabbato pabham" (consciousness, signless, timeless and everywhere brightly shining). [The Kevaddha Sutta] The Kevaddha Sutta
Morning meditation — Buddhists are people and people do believe things.
‘Buddhists are people and people do believe things, but Buddhism is concerned with truth, not with belief, and the teaching is to see things as they are.’ Everyday Buddhism
Morning Meditation — Nobody likes ordinary, commonplace things.
‘Nobody likes ordinary, commonplace things. And that is quite natural. A good medicine is bitter to the taste, but it wakes us up. It makes us open our eyes. And waking up spoils our dreams.’ Zen Master Hakuin
Morning meditation — The Tathagata has abandoned that clinging to views.
‘The Tathagata has abandoned that clinging to views, that adherence to views. Having seen what can be seen as it actually is, without grasping, without rejection . . .’ The Buddha
The Way Things Really Are.
The Sutta-nipata is one of the earliest texts of the Pali cannon, coming from the same period as the Dhammapada, before the monastic tradition was strong.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
