The Kundalini Life
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Why I’m Tired of Hearing the Phrase “Nervous System Regulation” in the Yoga Space
At this point, it seems like less of a common expression and more like a tired script. The post Why I’m Tired of Hearing the Phrase “Nervous System Regulation” in the Yoga Space appeared first on Yoga Journal.
10 Memorial Day Sale Items We’re Shopping to Kick-Start Summer
These yoga-centric Memorial Day sales feature mats, leggings, tops, accessories, and more at a seasonal discount. The post 10 Memorial Day Sale Items We’re Shopping to Kick-Start Summer appeared first on Yoga Journal.
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Take Refuge in the Three Jewels
I Take Refuge in the Buddha There isn’t just one Buddha, says Mushim Patricia Ikeda. The Buddha is awakened mind. When most people think of the Buddha, it’s Siddhartha Gautama they picture: the prince, who it is said, was born 2,600 years ago in Nepal, grew up to...
Morning meditation — The Buddha nature is neither created nor does it change.
‘The Buddha nature is neither created nor does it change. It is free from arising and ceasing. It is naturally pure, yet obscured by adventitious stains.’ Uttaratantra
Morning meditation — Before us, no thing, yet nothing lacking.
‘Before us, no thing, yet nothing lacking. Effortless wisdom naturally manifests.’ Zen Master Niutou
Morning meditation — This freedom is the end of suffering.
‘This freedom is the end of suffering, not because pain and pleasure cease to exist, but because the mind no longer clings to them. It sees them as they are: passing phenomena within a vast field of awareness.’ Everyday Buddhism
Morning Meditation — The field of boundless emptiness.
‘The field of boundless emptiness is what exits from the very beginning.’ Hongzhi Zhengjue
Compassion Practice for the Los Angeles Wildfires with Diana Winston
In this recording of a special session of UCLA Mindful’s weekly class, mindfulness teacher and center director Diana Winston shares how compassion practice can support those facing the devastating wildfires in the greater Los Angeles area. Through a heartfelt talk and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.