The Kundalini Life
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Morning meditation — The more we turn our attention inward.
‘As we practise, a subtle shift begins. The more we turn our attention inward, the more we come to sense that life’s deepest truths do not yield to control or analysis. Instead, these truths reveal themselves when we stop trying to define or grasp them.’ Everyday...
Radiohead’s Ed O’Brien Just Dropped a New Solo Album Inspired by Ancient Trails and Alternative Healing
The legendary guitarist talks about how psilocybin, walks in the woods, and daily cold showers pulled him out of creative darkness. The post Radiohead’s Ed O’Brien Just Dropped a New Solo Album Inspired by Ancient Trails and Alternative Healing appeared first on Yoga...
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Morning meditation — Reflective thought, isn’t a judgement.
‘Reflective thought, isn’t a judgement, it’s not should or shouldn’t; it’s saying: There's suffering; there's this feeling of pain; there's this feeling of anguish, there's a recognition of the way things happen to be as an individual being.’ Ajahn Sumedho
Morning Meditation — If you are careless about little things.
‘If you are careless about little things, you will accomplish nothing. Every- body — Wake up!’ Zen Master Hakuin
Morning meditation — Having transcended all conceptual views.
‘Having transcended all conceptual views, being pure and peaceful within, well liberated and independent, one goes beyond all attachment.’ The BuddhaUdāna Sutra
Morning meditation — Just as the great ocean has one taste.
‘Just as the great ocean has one taste, the taste of salt, so too this Dhamma-Vinaya has one taste, the taste of liberation.’ The BuddhaUdāna Sutra
Seeking Buddha in Gaza
“I love your keffiyeh.” Finishing checkout at my favorite Berkeley supermarket, getting my credit card ready, I looked around for the speaker. A young woman, smiling, glanced at my checkered Palestinian scarf as she bagged groceries. “I love it too,” I replied. “This...
Morning meditation — To enter non-duality means to see.
‘To enter non-duality means to see that I and not I are not two.’ Kusan Sunim
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
