The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

13-Minute Yoga Practice for Better Balance

Practicing yoga for balance encourages you to wiggle and wobble your way toward stability. Start with this flow. The post 13-Minute Yoga Practice for Better Balance appeared first on Yoga Journal.

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Need to Decompress? 5 Yoga Poses That Help Reduce Stress.

Practicing yoga for stress management is great reason to make it for your mat. These poses can help you release and breathe. The post Need to Decompress? 5 Yoga Poses That Help Reduce Stress. appeared first on Yoga Journal.

Seeking Buddha in Gaza

“I love your keffiyeh.” Finishing checkout at my favorite Berkeley supermarket, getting my credit card ready, I looked around for the speaker. A young woman, smiling, glanced at my checkered Palestinian scarf as she bagged groceries. “I love it too,” I replied. “This...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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