The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Can We Normalize Meditation Breaks on Family Hikes?
When hiking, I used to power walk to the top for a breathless peek at the view. Then, my toddler taught me to exhale along the way. The post Can We Normalize Meditation Breaks on Family Hikes? appeared first on Yoga Journal.
You Can Investigate Your Emotions Without Suppressing Them
Founding editor Barry Boyce answers our questions about emotional intelligence, being kind to ourselves, and turning toward our emotions. The post You Can Investigate Your Emotions Without Suppressing Them appeared first on Mindful.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Good News Headlines
Photo courtesy Joseph Henry, UF/IFAS It’s Hot On Florida Reefs And Not Just The Water. Rare Coral Sex A Hopeful Sign by Ashley Miznazi, Miami Herald Beneath a cloak of darkness, illuminated only by glow sticks and red-filtered flashlights, researchers waited...
EarthTalk®: Artificial Turf Controversy
Photo courtesy Pexels.com Dear EarthTalk: Can you set the record straight about whether artificial turf is actually bad for our health and/or the environment/ — Beth R., Summitt, NJ Artificial turf fields have been rising in popularity as a low-maintenance (no mowing...
Morning meditation — When we integrate the understanding of anicca (impermanence) with the practice of patience.
‘When we integrate the understanding of anicca (impermanenc) with the practice of patience, we develop a profound equanimity. We recognise that whatever difficulties or challenges we face will also pass, just as all things do.’ Everyday Buddhism
The Power Of No: Finding Freedom In Boundaries
Photo©LuisCarlosDominiqueMoreno/123rf When Maya admitted she felt a knot in her stomach at the thought of declining her colleague’s request, her words revealed something deeper: “If I say no, she won’t like me anymore.” This is why boundaries can feel impossible: we...
Morning Meditation — Unfortunately, one of the ills of modern society.
‘Unfortunately, one of the ills of modern society is that it’s in headlong flight from the truth of the human condition, from the fact that we all, without exception, are subject to old age, sickness and death.’ John Snelling
September 2025 Daily Astrology
September 1: Before dawn retrograding Saturn returns to the mysterious realms of Pisces. Events from this past spring may be revisited. A fuller understanding of a recent loss or setback could also occur. Such newfound clarity may resolve an ambiguous situation. This...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.