The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Here’s Why Some People Suffer From Motion Sickness — And Which Remedies Actually Work
Photo©jetsam86/123rf Cars may be a modern phenomenon, but motion sickness is not. More than 2,000 years ago, the physician Hippocrates wrote “sailing on the sea proves that motion disorders the body.” In fact, the word nausea derives from the Greek naus, meaning ship....
Good News Headlines 5/25/2026
RV Falkor (too), Schmidt Ocean Institute’s Research vessel, operating in Antarctica during the 2025 Ocean Census/SOI South Sandwich Islands Expedition. Photo courtesy Schmidt Ocean Institute Marine Scientists Discover Record Number Of New Species by Julia Jacobo, ABC...
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How to Avoid Burnout with the Middle Way
I recently offered an all-day program on mindful leadership to twenty Black public administrators. They work on the front lines of life-threatening situations, managing essential services such as food, health care, and housing for underserved and low-income...
March 2025: Books in Brief
Jungian psychologist and Zen teacher John Tarrant recounts the Buddha’s life in his colorful new book The Story of the Buddha (Shambhala Publications). In this beautiful tome, which includes a rich collection of traditional Chinese and Japanese illustrations, the...
Meditation for Kids
A few years ago, a parent asked me to teach meditation to a group of mothers and their kids. I agreed, confident that I could replicate the children’s class I taught at the monastery where I lived. My plan was simple: I’d give this group of twenty or so kids and their...
The Gandhi Experiment
An experiment to follow Mahatma Gandhi’s moral principles in these immoral times? It was an idea that seemed crazy and implausible, yet I took it on anyway. Why Gandhi? Why me? Why now? Let me explain. By the spring of 2019, I had hit a wall. Spiraling into a dark...
Her Liberation: Bhikkhuni Dhammawati Guruma
I’m ushered into a small, crowded shrine room where there’s an abundance of offerings, Buddha statues, and images of Buddhism’s first nun, Mahaprajapati Gautami. I’m here to meet Bhikkhuni Dhammawati Guruma, the legendary ninety-year-old nun who’s widely credited with...
Cholo Dharma
I was raised in Los Angeles, California, from the mid-1980s to the early 2000s. When I was growing up, my mother used to caution me not to interact with gang members and would prevent me from purchasing or wearing clothes that might be associated with gang...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
