The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Rise And Shine With The Sun Salutation
Photo©Dmytro/123rf The Salute to the Sun is one of yoga’s best-known sequences that honors the sun. Surya Namaskar is the Sanskrit name for the Sun Salutation: surya, meaning the sun, and namaskar, to bow to, which is also similar to namaste, to bow down to, thus...
5-Minute Yoga to Help Ease Lower Back Discomfort
Back pain can feel intense. The way you address it doesn’t have to be. The post 5-Minute Yoga to Help Ease Lower Back Discomfort appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — The “Great Matter” is being awake.
‘The “Great Matter” is being awake. At its deepest level, being unawake is Dukkha — suffering.’ Everyday Buddhism
Evening meditation — If the Way’s deep nature is misconceived.
‘If the Way’s deep nature is misconceived, striving for tranquillity is vain.’ Seng-ts’an
Morning Meditation — Even when one is tramping along dark roads.
‘Even when one is tramping along dark roads, Those roads are themselves the Lotus Land. This is more than sufficient for rejoicing and praise.’ Zen Master Hakuin
Morning meditation — When you do zazen for awhile.
‘When you do zazen for awhile, you come to see that all there is is that little shadow of a perception which has nothing to do with your thoughts; and just being able to see that, you are brought to a point of freedom from suffering.’ Gien Inour Roshi
The Peace Beyond, by Ajahn Chah.
The Buddha didn’t praise those who merely believe others.
Morning meditation — It is only because sentient beings mistakenly cling to having a mind.
‘Knowing mind as no-mind, neither ill nor medicine. In confused times all matters, though troubling, are not different. Originally nothing 0to grasp, why then use remedies? Though magic shows exist, they're empty appearances.’ Zen Master Niutou
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.