The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Walking Ourselves Back to Attention
When my Tibetan grandmother died on a winter night in Darjeeling, India, the lamas came to the house and began reading aloud from The Tibetan Book of the Deadto guide her through the bardo, the liminal state between her death and her rebirth. Seated in the altar room...
Got Neck Pain? These Stretches Help Release Tension.
Because life shouldn't be a pain in the neck. The post Got Neck Pain? These Stretches Help Release Tension. appeared first on Yoga Journal.
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What Your Mars Sign in Astrology Means for You (Yes, Your Mars Sign)
It can explain a lot about your temperament and tendencies. The post What Your Mars Sign in Astrology Means for You (Yes, Your Mars Sign) appeared first on Yoga Journal.
The Power of Writing for Healing: An Embodied Approach
FREE Live 90-minute Write to Heal class and 20-page guide with prompts, recordings and more to support your healing journey. When I was studying writing in college, my personal essay class was my favorite. I’d already been journaling for almost a decade, so I...
Older Americans Quit Weight-Loss Drugs In Droves
Photo©KonstantinPelikh/123rf Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. “We tried exercise,” like walking 35 minutes a day, she recalled. “And 39,000 different diets.” But 5 pounds would come off and then invariably...
In A Time When Women Had No Rights At All, Here’s What These Revolutionary Women Did
Photo credit: Detail from “Portrait of a Woman” (aka The Beguine) by Robert Campin, circa 1430 They weren’t nuns. They weren’t wives. They built their own communities where women could own property, earn money, and leave whenever they wanted —in medieval Europe, when...
Morning meditation — I cannot stress enough to you the absolute importance of sticking to your practice.
‘I cannot stress enough to you the absolute importance of sticking to your practice no matter what. No adjustment is required; no calculation is needed.’ Harada Tangen Roshi
Abyss Monster, Who Is Judging?, Reflection For Projection (Stonepeace)
—— — Abyss Monster He who fights with monstersshould see to it that in the processhe does not become a...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.