The Kundalini Life
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10 Essential Yoga Poses for Your Strongest Arms Yet
Tap into your personal power. The post 10 Essential Yoga Poses for Your Strongest Arms Yet appeared first on Yoga Journal.
What the Final New Moon of the Year Means for You
Consider it a space in between time. Anything is possible. The post What the Final New Moon of the Year Means for You appeared first on Yoga Journal.
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Afternoon meditation — Shantideva reasons that we don’t discriminate between different parts of our body.
‘Shantideva reasons that we don't discriminate between different parts of our body, so why do we discriminate between all living beings?’ Dalai Lama
Morning Meditaton — A moment of doubt in your heart.
‘A moment of doubt in your heart is being obstructed by earth. Realising this, you'll no longer be at the mercy of circumstance.’ Zen Master Rinzai
Morning meditation — Gain or loss, let me accept the karma.
‘Gain or loss, let me accept the karma as it brings to me the one or the other; the Mind itself knows neither increase nor decrease.’ Bodhidharma
Morning Meditaton — A moment of anger in your heart.
‘A moment of anger in your heart is burning in fire. Realising this, you'll no longer be at the mercy of circumstance.’ Zen Master Rinzai
Morning meditation — As insight grows.
‘As insight grows, a calm refuge develops where the tranquility is uninterrupted.’ Chinul Sunim
Morning meditation — Those who seek for the Tathagata.
‘Those who seek for the Tathagata should seek for the self. For 'self' and 'Buddha' are synonymous.’ Prajnaparamita
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.