The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Morning meditation — Buddha said.

‘Buddha said; faith, morality, giving, study, modesty, humility, wisdom are the seven unblemished properties; others are meaningless.’ Arya Nagarjuna

5 Yoga Poses You Can Do Anytime, Anywhere

Striking standing yoga poses throughout your day is easier than you think. These simple shapes will help you get started. The post 5 Yoga Poses You Can Do Anytime, Anywhere appeared first on Yoga Journal.

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6 Yin Yoga Poses for Post-Workout Muscle Recovery

Practicing yin yoga for muscle recovery is about accessing a restful state and allowing your body the time it needs to recharge. The post 6 Yin Yoga Poses for Post-Workout Muscle Recovery appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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