The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Yoga Poses You Can Do Anytime, Anywhere
Striking standing yoga poses throughout your day is easier than you think. These simple shapes will help you get started. The post 5 Yoga Poses You Can Do Anytime, Anywhere appeared first on Yoga Journal.
Mindfulness and Hypnosis: Tools for Navigating Chronic Illness
Mindfulness teacher and hypnotherapist Juliana Sloane shares her journey with an unexpected complex medical condition—and what shifted for her when she had to lean even more deeply into the very skills she offers her clients. The post Mindfulness and Hypnosis: Tools...
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Morning meditation — At the heart of the Buddha’s message is the notion of the Middle Way.
‘At the heart of the Buddha’s message is the notion of the Middle Way — a path that avoids the extremes of indulgence in sensual pleasures on one side and severe asceticism on the other.’ Everyday Buddhism
Morning Meditation — There are ‘four virtues’ of perpetual happiness.
‘There are ‘four virtues’ of perpetual happiness and purity. This is why it is said that the one who comes to meditate truly and correctly, must sit facing the innermost sanctuary of truth.’ Zen Master Hakuin
Myanmar’s major earthquake — and how to help
Myanmar was hit earlier today by a 7.7 magnitude earthquake — felt also in Thailand, China, India, and Vietnam. A quake of this size is of course never good, but as Amnesty International’s Myanmar expert Joe Freeman says, this “could not come at a worse time” for the...
Morning meditation — Luminous, monks, is the mind.
‘Luminous, monks, is the mind. And it is freed from incoming defilements. The well-instructed disciple of the noble ones discerns that as it actually is present.’ Bassui Tokushō
Morning meditation — The significance of the Three Marks of Existence cannot be overstated.
‘The significance of the Three Marks of Existence cannot be overstated. These truths about the nature of reality — impermanence, suffering, and not-self — are at the core of the Buddha’s teaching enlightenment.’ Everyday Buddhism
New Buddhist Coalition for Democracy launches, issues Call to Action
The other day I received an email regarding the Buddhist Coalition for Democracy, “a newly formed national organization of Buddhists from multiple lineages created in response to the ongoing threat to democracy.” The Coalition had crafted and issued a Call to Action —...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
