The Kundalini Life
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Trusting Your Senses
Ever felt like mindfulness practice just doesn’t work for you? Try sensory anchors in these accessible meditation practices to help focus and calm your mind. The post Trusting Your Senses appeared first on Mindful.
Coming Home to Heal
Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust. The post Coming Home to Heal appeared first on Mindful.
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Morning meditation — Nirvana is an insight which.
‘Nirvana is an insight which changes our way of living, and frees us from the suffering of Samsara.’ Everyday Buddhism
Morning Meditaton — Do you want to know Manjusri?
‘Do you want to know Manjusri? He is here right before your eyes functioning ceaselessly without change, This is the living Manjusri.’ Zen Master Rinzai
Morning Meditation — Face the boundary of the objective world.
'Face the boundary of the objective world without creating sense gates, realise how to eliminate the effects of arising and extinction!' Hongzhi Zhengjue
100+ Confidence Affirmations for Trust & Self-Esteem
Confidence is one of those feelings that every single one of us aspires to and a lot of us struggle with. It comes from the Latin word fidere which means "to trust". That's something to think about... Can we ponder over the thought that a lack of confidence comes from...
Morning meditation — There is no need to worry.
‘Followers of the way: There is no need to worry, just cease creating delusions.’ Motoko Ikebe
Letting Go of Ideals by Ajahn Sumedho
Letting Go of Ideals.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.