The Kundalini Life
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Living with Chronic Pain Has Made Me a Better Yoga Teacher
Living with chronic pain has affected my practice and the way I move as a yoga teacher. Here's what I've learned. The post Living with Chronic Pain Has Made Me a Better Yoga Teacher appeared first on Yoga Journal.
The Problem With Everyone Filming Themselves During Yoga Class
It's seriously ruining class for a lot of students. The post The Problem With Everyone Filming Themselves During Yoga Class appeared first on Yoga Journal.
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Morning meditation — Come to practise for liberation!
‘Come to practise for liberation! It isn’t easy to live in accordance with true wisdom, but whoever earnestly seeks the path and fruit and aspires to Nibbāna will be able to persevere and endure.’ Ajahn Chah
Morning meditation — To seek truth is not to entangle oneself in concepts or to cling to views.
‘In the heart of the Buddha’s teachings lies a profound caution: to seek truth is not to entangle oneself in concepts or to cling to views. Words, descriptions, and ideas — while useful as pointers — are ultimately inadequate to capture the depth of reality.’ Everyday...
Morning meditation — You too are perfectly protected.
‘You too are perfectly protected. It just isn’t obvious to you. You are receiving all the care, protection and guidance and love of all the universe. You just haven’t been able to see it yet, but you will.’ Harada Tangen Roshi
Morning meditation — The true “original mind” has nothing to measure it by.
‘The true “original mind” has nothing to measure it by, there’s nothing you can know it by. In its natural state it is unshaken, unmoving.’ Ajahn Chah
Morning meditation — Practise till it is no longer practice.
‘Practise till it is no longer practice but a natural movement. Then, in a crisis, there is a sort of calm, an inner calm, a sort of coolness inside.’ Trevor Leggett
Morning meditation — In the simplicity of the Dhamma.
‘In the simplicity of the Dhamma, we discover the true refuge that the Buddha so compassionately pointed to.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.