The Kundalini Life
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Are Shame and Guilt Bad—Or Do We Just Need a Different Relationship With Them?
Guilt and shame are two of the most painful emotions—and yet, as much as we might like them to, they don’t seem to be going away. Mindful founding editor Barry Boyce looks at these troublesome companions, and what it might mean to live more peacefully with them. The...
Living with Chronic Pain Has Made Me a Better Yoga Teacher
Living with chronic pain has affected my practice and the way I move as a yoga teacher. Here's what I've learned. The post Living with Chronic Pain Has Made Me a Better Yoga Teacher appeared first on Yoga Journal.
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Morning meditation — Our minds aren’t peaceful because of our old habits.
‘Our minds aren’t peaceful because of our old habits. We inherit these because of our past actions and thus they follow us around and constantly plague us. We struggle and search for a way out, but we’re bound by them and they pull us back.’ Ajahn Chah
The Surprising Dharma of the “White Lotus” Finale
The White Lotus has been dominating the TV conversation for weeks, producing memes (“Piper, noooo!”) and endless online discourse about incest, male onscreen nudity, and Lorazepam. But one major facet of this season has fueled fewer hot takes and text chains: its...
FPMT Announces the Reincarnation of Lama Zopa Rinpoche
The Foundation for the Preservation of Mahayana Tradition (FPMT) has announced that His Holiness the Dalai Lama has confirmed that the reincarnation of their founding teacher, Lama Zopa Rinpoche, has been reborn. According to a statement released by FPMT: With great...
Morning meditation — To live a life of Buddhist practice is to live the function of awakening.
‘To live a life of Buddhist practice is to live the function of awakening. Every moment of awareness, every act of compassion, and every instance of letting go is an expression of the awakened mind.’ Everyday Buddhism
The Bodhisattva Cult and a Newly Rediscovered Masterpiece of Pala Buddhist Art.
Bodhisattva known variously as Lokanatha (Savior of the World), Lokeshvara (Lord of the World) or the overarching Avalokiteshvara.
Morning meditation — Come to practise for liberation!
‘Come to practise for liberation! It isn’t easy to live in accordance with true wisdom, but whoever earnestly seeks the path and fruit and aspires to Nibbāna will be able to persevere and endure.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.