The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body

You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.

A Low-Tech Human Intervention Reaping Huge Health Dividends

Photo©KasperRavlo/123rf On a recent Monday, Sandy Guzman, a community health worker in rural Oregon, drove to visit a patient in her 60s in a small city called The Dalles. The patient lived alone, and “really struggles with social isolation,” Guzman said. After a...

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6 Ways to Practice Yoga for Confidence

You are strong. You are capable. The post 6 Ways to Practice Yoga for Confidence appeared first on Yoga Journal.

The Eightfold Path: Right Thought

On the eightfold path, right thought, right speech, and right action all go together and cannot be separated from each other. The most important is right thought, because—as Buddhism teaches—everything starts from thought. A passage in the Dhammapada phrases it this...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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