The Kundalini Life
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Embracing Slow Growth: The Big Turning Point That Never Came
“It gets easier. Every day it gets a little easier. But you gotta do it every day, that’s the hard part.” ~ BoJack Horseman If you’d told eighteen-year-old me where she’d be at twenty-eight, she would have laughed nervously and changed the subject. That was her move,...
Hands of Wisdom: A Guide to Buddhist Mudras
Have you ever noticed yourself gesturing while you’re talking on the phone? Even though the person on the other end can’t see them, your movements evoke feelings in you that are inseparable from what you’re verbalizing. The gestures complete the picture. Or notice...
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Morning meditation – Accepting the moment “now”.
‘Accepting the moment “now”, nothing was gained and nothing was thrown away.’ Harada Sekkei Roshi
Morning meditation — What is the most tormenting thing in this world?
‘Tung-Shan asked, “What is the most tormenting thing in this world?” “Hell is the most tormenting thing,” answered the monk. “Not so. When that which is draped in these robe threads is unaware of the Great Matter, that I call the most tormenting thing”.’...
Morning meditation — The Buddha’s use of negative descriptors is a paradoxical gesture.
‘The Buddha’s use of negative descriptors is a paradoxical gesture that reveals profound positivity. By describing the ultimate as ‘unborn’ or ‘unconditioned,’ he emphasises that liberation is not something created or fabricated.’ Everyday Buddhism
Morning meditation — To speak of the timeless is to speak in paradoxes.
‘To speak of the timeless is to speak in paradoxes. We approach it through negation, yet its realisation is the most affirming experience imaginable. The unborn and unmade point us towards a life free from suffering.’ Everyday Buddhism
Morning meditation — Awareness is a life not constrained.
‘Awareness is a life not constrained by the relentless march of time but embraced in the vast, open space of the present.’ Everyday Buddhism
Buddhism-informed activist Mohsen Mahdawi freed after ICE detention
As ABC News and others are reporting, a federal judge called Wednesday for the release of Mohsen Mahdawi — the former president of Columbia University’s Buddhist Association and student activist who has been critical of Israel’s actions in Gaza, and was detained in...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.