The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What If Your Insomnia Is Actually An Ancient Survival Instinct?
Photo©YanZabolotnyi/123rf For half of my life, I thought something was wrong with me because I regularly woke up in the middle of the night. Sometimes it was around one or two in the morning, sometimes closer to three. I’d lie there staring at the ceiling, frustrated...
I Convinced My Girlfriend to Try Yoga for One Week. Here’s What Happened.
A student tries to crack his girlfriend’s resistance to yoga. The post I Convinced My Girlfriend to Try Yoga for One Week. Here’s What Happened. appeared first on Yoga Journal.
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Your Weekly Horoscope for December 7-13, 2025: Finding Your Forward Momentum
There's an influx of creativity and inspiration. The post Your Weekly Horoscope for December 7-13, 2025: Finding Your Forward Momentum appeared first on Yoga Journal.
Are We Wired to Want Stuff?
Neuroscience can explain why your kids have the holiday gimmees. The post Are We Wired to Want Stuff? appeared first on Mindful.
What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter
Mindfulness teacher Vanessa Hutchinson-Szekely shares how sudden-onset back pain turned her life upside-down, and what she discovered on the long journey towards healing. The post What Unexpected Chronic Back Pain Taught Me: 4 Takeaways That Matter appeared first on...
Mindful Parenting Techniques for Babies
The experience of nurturing a young life, entirely dependent on you (and perhaps your partner or family), is beautiful, but it also brings challenges. The transition from pregnancy, being the nongestational parent, or going through the adoption process to actually...
7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science
They're not what you'd expect. The post 7 Essential Skin Care Practices for Any Skin Type, According to This Ancient Science appeared first on Yoga Journal.
This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It.
Balance is an art. The post This Strengthening Yoga Pose Isn’t Easy. Here’s How to Nail It. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.