The Kundalini Life
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How to Cope When Trauma Stole Your Childhood Memories
“It’s all right if you can’t remember. Our subconscious is spectacularly agile. Sometimes it knows when to take us away, as a kind of protection.” ~Kathleen Glasgow A couple of weeks ago, I found myself crying in the park. It was supposed to be just a typical summer...
This Yoga Pose Is a Gateway to Focus and Balance
Put down your roots. The post This Yoga Pose Is a Gateway to Focus and Balance appeared first on Yoga Journal.
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Morning meditation — Each step along the Buddha’s path to happiness.
‘Each step along the Buddha’s path to happiness requires practising mindfulness until it becomes part of your daily life.’ Bhante Henepola Gunaratana
Morning meditation — Watching others is bad practice.
‘Watching others is bad practice.’ Ajahn Chah
Morning meditation — Just a few insights.
‘Buddha’s Teaching: Just a few insights that have fallen into words.’ Zen Graffiti
Morning meditation — Buddhism can embraced all areas of life.
‘Buddhism can embraced all areas of life. If you let it.’ Everyday Buddhism
Morning meditation — Buddhism: Learning about ourselves is it’s practice.
‘Buddhism: Learning about ourselves is it’s practice, and awareness is its function.’ Everyday Buddhism
Morning meditation — Peace comes from.
‘Peace comes from doing things completely with your whole body and mind.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.