The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Good Death, Best Offering (Stonepeace)
__ Good Death It is a good life,if there is a good death.It is the best death,if there is the...
Can We Normalize Meditation Breaks on Family Hikes?
When hiking, I used to power walk to the top for a breathless peek at the view. Then, my toddler taught me to exhale along the way. The post Can We Normalize Meditation Breaks on Family Hikes? appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
12-Minute Gentle Yoga Practice for Back Pain Relief
Stretching and strengthening, never straining. The post 12-Minute Gentle Yoga Practice for Back Pain Relief appeared first on Yoga Journal.
7 Controversial Yoga Cues You Need to Rethink
Things are rarely all good or bad. It's all about context. The post 7 Controversial Yoga Cues You Need to Rethink appeared first on Yoga Journal.
15-Minute Yoga to Help You Slooow Down (No Standing Required)
Fill your own cup first. The post 15-Minute Yoga to Help You Slooow Down (No Standing Required) appeared first on Yoga Journal.
What Would Make the Better Story? (Why I Chose the Rain)
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.” ~Mark Twain Let me set the scene. It’s a blistering summer day in Miami—the kind where the humidity hugs you tighter than your ex at a high school reunion,...
Morning meditation — By being fully present, we allow the truths of impermanence, suffering, and not-self to reveal themselves.
‘By being fully present, we allow the truths of impermanence, suffering, and not-self to reveal themselves. In this way, awareness and wisdom are not separate; they are two aspects of the same practice, each deepening and supporting the other.’ Everyday Buddhism
Borrowing Someone’s Yoga Mat? It’s not Gross. It’s a Sensorial Experience.
I never bring my yoga mat to class, and here's why The post Borrowing Someone’s Yoga Mat? It’s not Gross. It’s a Sensorial Experience. appeared first on Yoga Journal.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.