The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate

Yoga helps strengthen your compassion in ways that might surprise you. The post 5 Heart-Opening Yoga Poses to Help You Release Tension & Feel More Compassionate appeared first on Yoga Journal.

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When Love Feels Like Pain: Lessons I Learned the Hard Way

“Sometimes the person you love the most is the one who teaches you the hardest lesson about yourself.” ~Unknown I once thought that being in a relationship meant sacrificing parts of myself for the sake of “love.” I stayed when I should have left. I forgave when I...

How to Create a Meditation Space 

I’ve had many experiences that have left me wanting to create meditation spaces for myself and others. I recall, as a child, seeing my grandmother sit in a chair next to a small table with pictures of my dad, aunts, and uncle, along with a bible. In that space, she’d...

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The Revolution Begins with the Self

Intersectional Black activists have been part of and at the forefront of many liberation movements. From Black Lives Matter to the National Association for the Advancement of Colored People, Black activism has addressed issues such as Black mental health, trans...

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Hands of Compassion

In the family of care and concern, sympathy, empathy, and compassion are kin. Like relatives, these virtues may grow alongside each other, offering their unique perspectives on and responses to the human condition. While the three attributes are connected, it’s...

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The Black Onyx in the Triple Gem

I am so excited about this issue that it’s impossible to be still, even after years of practice! Nevertheless, I will joyfully reflect on the ebony jewel box of an issue that you have just received.  In 2014, while earning my doctorate in pastoral counseling, I began...

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Lion’s Roar Book Reviews May 2024

Dr. Kamilah Majied’s Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living (Sounds True) invites us to exercise playful curiosity. The book’s expansive embrace of contemplative practices supports wellness and justice for people from all spiritual...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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