The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
9 Calming Stretches to Help You Wind Down So You Can Sleep
Never underestimate the power of rest. The post 9 Calming Stretches to Help You Wind Down So You Can Sleep appeared first on Yoga Journal.
Break the Cycle: How to Heal the Patterns You Didn’t Choose
“We don’t inherit the earth from our ancestors; we borrow it from our children.” ~Native American Proverb For years, I blamed my parents for my anxiety, my defensiveness, and my need to be right. Then I learned they inherited the same patterns from their parents. And...
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Morning meditation — In my teaching discrimination does not take place.
‘In my teaching discrimination does not take place.’ The Buddha
Morning meditation — When thinking stops.
‘When thinking stops, we must be right there with what is happening.’ Bhante Bodhidhamma
Morning meditation — If you think meditation is boring.
‘If you think meditation is boring, then you're just thinking.’ Zen Graffiti
Nuevas fronteras de la ciencia contemplativa
Cliff Saron vive y respira ciencia contemplativa. Este hombre, alto y con barba corta, dirige el laboratorio que lleva su nombre en el Centro para la Mente y el Cerebro de la Universidad de California en Davis, donde sus intereses de investigación abarcan desde cómo...
Honoring the Form
For decades pilgrims from around the world have flocked to Lake View Cemetery on Capitol Hill in Seattle. Tens of thousands arrive every year to pay their respects to Bruce Lee, an international celebrity from Hong Kong, whom Time magazine listed as one of the one...
4 Ways to Heal Yourself with Love
The work of healing trauma makes us tender and vulnerable as we touch our history of wounds, sometimes from childhood and sometimes from our ancestors. But those who do Buddhist practice come from a tradition that does not shy away from our pain, anxiety, and despair....
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
