The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Come Into Half Moon Pose (With Less Effort!)
It's less complicated than you think. The post How to Come Into Half Moon Pose (With Less Effort!) appeared first on Yoga Journal.
Morning meditation — Negative motivations have negative reactions.
‘Get to the point of realising, without doubt, that negative motivations have negative reactions’ Everyday Buddhism
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension
In life, as in the practice of yoga, we learn to achieve a balance between detachment and engagement. The post 6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension appeared first on Yoga Journal.
5 Questions Yoga Teachers Can Ask Themselves Before Each Class
How to get honest about your role. The post 5 Questions Yoga Teachers Can Ask Themselves Before Each Class appeared first on Yoga Journal.
When Insight Isn’t Enough: An Interview with Juliana Sloane on Imagination, Hypnotherapy, and Deeper Transformation
What happens when certain habits of mind remain stubbornly in place, even after years of meditation practice? Mindful contributor Angela Stubbs sits down to an interview with meditation teacher and hypnotherapist Juliana Sloane to discuss the limits of mental...
How to Heal on a Deeper Level After Moving On
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~C.G. Jung For twelve years, I believed I was the architect of a perfect life. I had the “Summa Cum Laude” degree, a respected career in human services, a devoted husband,...
Feeling Restless? This Bedtime Yoga Practice Is Like a Lullaby for Your Body.
This bedtime yoga practice incorporates elements of yin yoga to relax your body and mind. The post Feeling Restless? This Bedtime Yoga Practice Is Like a Lullaby for Your Body. appeared first on Yoga Journal.
Lynna’s Gratitude Story: A Mindful Routine
Lynna was just 48 years old when she suffered a stroke that severely affected the left side of her body. The timing of her stroke made an already terrifying situation even more isolating because it happened in August of 2020, right when the COVID pandemic first...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.