The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
10-Minute Yoga Could Be One of the Best Ways to Practice. Here’s Why.
That 10-minute yoga routine you've been slipping into your busy life comes with even more benefits than you might expect. The post 10-Minute Yoga Could Be One of the Best Ways to Practice. Here’s Why. appeared first on Yoga Journal.
Jignesh’s Gratitude Story: Owning The Journey
For Jignesh Thakkar, affectionately known to his friends as JT, life has always been about constant motion. Whether he is out riding his sports bike on the open road, playing a sport, or managing his fast-paced work in the stock market, he is someone who thrives on...
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15-Minute Yin Yoga to Stretch Your Hips and Thighs
This yin yoga practices helps relieve tension in the inner thighs and outer hips through long, purposeful holds. The post 15-Minute Yin Yoga to Stretch Your Hips and Thighs appeared first on Yoga Journal.
What Happens When the Strong Friend Finally Asks for Help?
“We don’t build trust by offering help. We build trust by asking for it.” ~Simon Sinek I have always been the strong sister, partner, and friend. I didn’t make a conscious decision one day to be the strong one and stuck to it. It became who it was from a very young...
Morning meditation — An enlightened second thought makes one a Buddha.
‘A foolish passing thought makes one an ordinary man, while an enlightened second thought makes one a Buddha. A passing thought that clings to sense-objects is Klesa, while a second thought that frees one from attachment is Bodhi.’ Hui Neng
Deal of the Week: 4 of Our Favorite Brands Are Having Up to 70% Off Sales
Fresh inspo for your yoga wardrobe. The post Deal of the Week: 4 of Our Favorite Brands Are Having Up to 70% Off Sales appeared first on Yoga Journal.
There’s a Specific Type of Grief We Don’t Talk About. Yoga Can Help You Process It.
Give yourself permission to feel everything. The post There’s a Specific Type of Grief We Don’t Talk About. Yoga Can Help You Process It. appeared first on Yoga Journal.
The New Moon in Aries Brings Change. Here’s How That Looks for You.
On offer is the self-awareness and initiative needed to finally make those changes you've been thinking about. The post The New Moon in Aries Brings Change. Here’s How That Looks for You. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.