The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
What to Say to Someone Who Is Dying
When the doctor sent my mother home to die, I went with her even though I didn’t know what I was supposed to do. In those days, hospice offered little support beyond a weekly nurse visit. I moved in, kept my mother clean, took care of her cat, made smoothies for her...
Patience Opens the Heart
My mountain of a dog, Monty, is bouncing around the foyer, pawing at the door, whinnying and whining like a racehorse straining at the bit. We’ve just adopted this big guy—ninety-five pounds of pure strength and sweetness—and he’s eager to muscle his way past my legs...
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Morning meditation — He [Buddha] does not speak that which is deceitful.
‘He [Buddha] does not speak that which is deceitful, nor does he speak that which is alien. There is no mistake in even one phrase or line of the discourses of the World Honoured One.’ Bassui Tokushō
December 2025 Daily Astrology
December 1: Thanks to the waxing Aries Moon’s trine with Mars the day and month set off at blazing speeds. The Sun and Venus join Mars in cheerful Sagittarius. With a strong planetary emphasis in fire signs there is plenty of energy. This first part of the day...
Holidays Got You Stressed? You Need These 5 Calming Tools.
Don't lose sight of yourself. The post Holidays Got You Stressed? You Need These 5 Calming Tools. appeared first on Yoga Journal.
How to Bring Patience and Compassion to Thanksgiving
Thanksgiving is such a beautiful time of year. After all, who would object to “thanks” and “giving”? And yet, as warmly as this season invites us in, it can also… stretch us. Between family gatherings, cooking, travel, and all the emotional dynamics that come with...
What’s the Difference Between Breathing and Pranayama?
Breathe into harmony. The post What’s the Difference Between Breathing and Pranayama? appeared first on Yoga Journal.
The Prowler in My Mind: Learning to Live with Depression
“There is a crack in everything, that’s how the light gets in.” ~Leonard Cohen When depression comes, I feel it like a prowler gliding through my body. My chest tightens, my head fills with dark whispers, and even the day feels like night. The prowler has no face, no...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.