The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body

You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.

Good News Headlines 6/8/2026

Florida panthers in the Picayune Strand. Photo courtesy David Shindle, Conservancy of Southwest Florida Everglades Restoration Project Ongoing for 20-Plus Years Sees Huge Rewilding Success by Andy Corbley, Good News Network A huge area of the Everglades that was...

read more

Joy Hunting

“Choose Happy” photo courtesy Suzi Nance For many of us, somewhere along the way, we have become pretty good at managing life. We handle responsibilities, solve problems, take care of people, power through stressful times, survive hard seasons, and just keep moving....

read more

CONTRIBUTE TO THE KUNDALINI LIFE

LEARN MORE

The Subtle Science of Alignment in Yoga

Focus on how a pose feels, not how it looks. The post The Subtle Science of Alignment in Yoga appeared first on Yoga Journal.

Books in Brief: September 2025

“When you think of napa cabbage, don’t just see it as a vegetable, but consider as well that it will become a part of your body and your self…. This means that it should be handled with the same care and delicacy as if it were your own body. If you make kimchi with...

read more

When Your Memory Fails You

I was asked to write an article sharing my experience of living with Mild Cognitive Impairment, due to Alzheimer’s disease. After two weeks of working on this assignment, I thought that the final draft was complete. Then I realized it wasn’t, and that my process of...

read more

Buddha Bows to Buddha

On the altar in our zendo, two nearly identical buddha statues sit facing one another. Their faces are calm and open. Their robes fall low, exposing their chests—heart to heart. Painted across their backs and shoulders are scenes from the natural world: trees, birds,...

read more

Bridging Beliefs

Andrea Miller: Are there any rituals or practices in your tradition that you think people of all traditions could benefit from? S. B. Rodriguez-Plate: All of them! Whenever I participate in rituals and traditions from groups I haven’t been involved with before, I...

read more

Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

Pin It on Pinterest