The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body

You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.

Michael’s Gratitude Story: Coming Back to Self

Looking back at his life, Michael finally understands how the complex pieces of his past fit together. For the first three decades, he was disconnected from himself, searching for meaning but treating life like a business transaction. He defined himself through his...

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11-Minute Yoga to Stretch and Strengthen Your Desk-Bound Body

If you struggle with tech neck or general stiffness from sitting at a desk all day, this yoga practice is for you. The post 11-Minute Yoga to Stretch and Strengthen Your Desk-Bound Body appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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