The Kundalini Life
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15-Minute Yoga to Relax and Release Shoulder Tension
We tend to store stress in our shoulders. Here's how to let it go. The post 15-Minute Yoga to Relax and Release Shoulder Tension appeared first on Yoga Journal.
The Truth About Time That Most of Us Avoid Facing
“The biggest adventure you can take is to live the life of your dreams.” ~Oprah Winfrey My father died at forty-nine. I was young when it happened, still soft in the way grief makes you when you are not yet equipped to hold it. I was so consumed by the loss itself...
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Larry Ward, senior Buddhist teacher in the Plum Village Tradition, has died
Dr. Larry Ward, a senior teacher in Thich Nhat Hanh’s Plum Village tradition Buddhist teacher and co-founder of The Lotus Institute with his wife, Dr. Peggy Rowe-Ward, passed away on Tuesday, August 19, as announced in a post from the Lotus Institute team: This...
Morning meditation — The Buddha’s skill in teaching (upaya-kaushalya).
‘The Buddha's skill in teaching (upaya-kaushalya) allowed him to present the Dhamma in ways appropriate to his audience, sometimes emphasising distinctions, sometimes interconnectedness, always aiming at liberation.’ Everyday Buddhism
Morning meditation — Here, bhikkhus, some misguided men learn the Dhamma.
‘Here, bhikkhus, some misguided men learn the Dhamma — discourses, stanzas, expositions, verses, exclamations, sayings, and answers to questions — but having learned the Dhamma, they do not examine the meaning of those teachings with wisdom.’ Alagaddupama Sutta
Morning meditation — Buddha made an important distinction between ordinary acts of giving and true dāna.
‘The Buddha made an important distinction between ordinary acts of giving and true dāna, which transcends the ordinary understanding of giving. In true dāna, there is no giver, no gift, and no recipient. This is the union of giving and anattā (not-self).’ Everyday...
Morning meditation — In the teachings of the Buddha, dāna (giving) holds a place of great significance.
‘In the teachings of the Buddha, dāna (giving) holds a place of great significance. At its most basic level, giving is an ethical practice that cultivates generosity, selflessness, and compassion.’ Everyday Buddhism
Morning meditation — In his profound teachings.
‘In his profound teachings, the Buddha illuminated the possibility of liberation from the cycle of birth, death, and rebirth — what we know as samsara.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
