The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body

You'll feel yourself standing taller after this. The post This Yoga Pose Helps Restore Your Posture By Stretching an Overlooked Part of Your Body appeared first on Yoga Journal.

The Truth About Time That Most of Us Avoid Facing

“The biggest adventure you can take is to live the life of your dreams.” ~Oprah Winfrey My father died at forty-nine. I was young when it happened, still soft in the way grief makes you when you are not yet equipped to hold it. I was so consumed by the loss itself...

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This Yoga Pose Stretches and Strengthens Your Spine—and Urges You to Surrender

Camel Pose is a backbend that stretches the spine and the mind by asking you to find stability, then let go. The post This Yoga Pose Stretches and Strengthens Your Spine—and Urges You to Surrender appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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