The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How I Stopped Being the Victim of My Own Story
“The most common form of despair is not being who you are.” ~Søren Kierkegaard A few years ago, I was catching up over coffee with an old friend I’ll call Ray, a trusted mentor. He’s a few years older than me, silver-haired and down to earth, the kind of man who...
I’ve Never Used This Common Cue When I Teach Yoga. Here’s Why.
It's worse than ineffective. The post I’ve Never Used This Common Cue When I Teach Yoga. Here’s Why. appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — When we integrate the understanding of anicca (impermanence) with the practice of patience.
‘When we integrate the understanding of anicca (impermanenc) with the practice of patience, we develop a profound equanimity. We recognise that whatever difficulties or challenges we face will also pass, just as all things do.’ Everyday Buddhism
Morning Meditation — Unfortunately, one of the ills of modern society.
‘Unfortunately, one of the ills of modern society is that it’s in headlong flight from the truth of the human condition, from the fact that we all, without exception, are subject to old age, sickness and death.’ John Snelling
Morning meditation — As the process of papañca slows, the world is no longer split into subject and object.
‘As the process of papañca slows, the world is no longer split into subject and object. There is only just this, known without grasping, seen without separation. No drama. No statement. Not-one, not-two.’ Everyday Buddhism
Listening to the Sounds of the Earth with Larry Ward
This meditation is excerpted from Lion’s Roar’s audio collection “Meditations to Ground Yourself.” Transcript So I wanted to share with you one daily practice that I do, and offer it to you as a possible homework experiment. I live in Taos, New Mexico, even though I’m...
Morning meditation — Just as a rock is not shaken by a storm, the wise are not affected by praise or blame.
‘The Buddha emphasised this point throughout his teachings: ‘Do not associate with bad friends, do not associate with the worst of people. Associate with good friends, associate with the best of people.’ The Dhammapada
Morning meditation — Each moment of mindful awareness.
‘Each moment of mindful awareness, each breath, each act of kindness is an expression of this awakened nature. This is why practice is described not as the path to awakening but as the activity of awakening.’ Everyday Buddhism
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.