The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — Being born itself implies that we are going to be subject to different forces.
‘Being born itself implies that we are going to be subject to different forces beyond our control.’ Ajahn Sumedho
“The Only Home We’ve Ever Known”
My dear friend Harry sent me this YouTube link of Carl Sagan’s Pale Blue Dot, a grace note after reconnecting at the Natural Living Expo this year. I saved it to share for the New Year. With his confidently reassuring voice, Carl shares three minutes of cosmic...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
To Practice Mindfulness Is to Return to Life
To practice mindfulness is to become alive. Life is so precious, yet in our daily lives we are carried away by our forgetfulness, anger and worries. We are often lost in the past, unable to touch life in the present moment. When we are truly alive, everything we touch...
Other Ways to Practice Meditation
Question: I don’t really like formal meditation that much but I love going for contemplative walks, listening to beautiful music, reading Buddhist books, and other things that feel spiritual to me. Is it OK if I find other ways to be meditative besides sitting on a...
How to Practice Mindful Eating
In Zen we are instructed, “When hungry, just eat.” Whenever we eat or drink we have the opportunity to turn our attention to the vivid clarity of this very moment of experience—if we take time to just eat. Too often we feel that eating is something to get over quickly...
Morning meditation — Even if you explain 1000s of sutras.
‘Even if you explain 1000s of sutras and shastras, unless you see your nature, yours is the teaching of a mortal, not a Buddha.’ Bodhidharma
I Vow to Save Everyone?
When I was ordained as a Buddhist pastor, I took the bodhisattva vow. The vows begin with: Sentient beings are numberless, I vow to save them all. This was daunting. “I vow to save everyone?” I thought. “Everyone?” I could commit to the other vows: Dharma Gates are...
Morning meditation — Meditate for its own sake.
‘Meditate for its own sake — for awakening.’ Everyday Buddhism
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.