The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Trouble Falling Asleep? You Need These Soothing Sleep Meditations from YouTube.
Quiet your thoughts and finally get some rest. The post Trouble Falling Asleep? You Need These Soothing Sleep Meditations from YouTube. appeared first on Yoga Journal.
How Yin Yoga Helped Me Find Closure After a Breakup
I learned emotional resilience amid discomfort. The post How Yin Yoga Helped Me Find Closure After a Breakup appeared first on Yoga Journal.
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70+ Beauty Affirmations to Feel As Beautiful As You Are
We all would love to feel beautiful. Whether or not we agree, you gotta admit that when someone tells us that we look beautiful, we feel great. Just look at this video where a girl tells people in her high school that they are beautiful. Their faces light up, some of...
60+ Positive Journal Prompts to Focus On The Good
On this blog, I have made lists of journal prompts on all sorts of topics. And I absolutely love it. I have been an avid journaler (is that a word?) for years now and I feel so grateful for all the times it has helped me. Journaling has not only been a fun thing to do...
100+ Mantras for Self-Love and Self-Care For You
Welcome to our post on self-love mantras! Self-love is essential and truly a game-changer. It's so much more than what we initially can perceive it to be. Self-love is not about putting yourself above everyone else, thinking you’re better than others, and cannot be...
60+ Weight Loss Affirmations To Reach Your Healthy Weight
Truth be told, I was hesitant to publish weight loss affirmations for a long time. Having had an eating disorder I wondered if these affirmations would go against what I have learned. So, before you go to the affirmations, hear me out. Whether you lose weight or gain...
How to Build Strength with Your Yoga Practice
By Kyle Shrivastava When people think about yoga, strength isn’t always the first thing that comes to mind. But this doesn’t mean it can’t or shouldn’t be a part of your practice! Traditional asana practices often feature long holds (which build endurance) and passive...
3 Ways Finding My WHY Helped Me Grow
Yoga can provide you with techniques to teach you how to, at any moment, step into the eye of the storm. – Find Your Why Foundation Let me ask you something…are you confident enough to step into the eye of the storm? Probably not. Let me ask you this…why would...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.