The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension

In life, as in the practice of yoga, we learn to achieve a balance between detachment and engagement. The post 6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension appeared first on Yoga Journal.

A Tiny Bit of Tiny Buddha, with You Every Day

I might be just a little biased, but I find this site very soothing. It’s my literal home on the web—built humbly in 2009 with more enthusiasm than expertise and the shoddy wiring (read: early missteps) to prove it. But it’s not just the grounding tree on top, the...

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CONTRIBUTE TO THE KUNDALINI LIFE

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This 15-Minute Morning Practice Is an Act of Self-Love

Care for yourself on purpose. The post This 15-Minute Morning Practice Is an Act of Self-Love appeared first on Yoga Journal.

The Pure Land of Parkour

With a running start of long, powerful strides, he launched head-first at a slab of concrete jutting up from the ground. He threw his arms out in front of him, his body stretching into the air, looking like a lion leaping at prey. As his palms struck down on the slab,...

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The Karma of Taylor Swift

I invite you to practice a little thought experiment: imagine yourself in any social context, such as in your workplace, in a restaurant, or walking down the street. Imagine you overhear someone say something like, “Well, that’s just their karma. They must’ve done...

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How I Share the Dharma with My Kids

Growing up in America as a first-generation immigrant was a challenge. I never quite felt like I fully belonged. I was “too American” to be fully Thai and too “Thai” to be fully American. My parents are devout Theravada Buddhists, and they practice Buddhist rituals as...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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