The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Breathing Exercises to Energize and Ease Your Mind
Inhale, exhale... The post 5 Breathing Exercises to Energize and Ease Your Mind appeared first on Yoga Journal.
When You’re Tired of Fixing Yourself: How to Stop Treating Healing Like a Full-Time Job
“True self-love is not about becoming someone better; it’s about softening into the truth of who you already are.” ~Yung Pueblo One morning, I sat at my kitchen table with my journal open, a cup of green tea steaming beside me, and a stack of self-help books spread...
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15 Meaningful Things to Do On New Year’s Eve
I've always felt butterflies in my stomach on New Year's Eve. The thought that it is the last day of the year and with its end will begin a year no one has ever lived before, it all makes me excited and a little bit nervous too. Now we could easily not care about this...
100+ Happy Holidays Wishes, Greetings, and Messages for 2024
The holiday season is here and we are ready to let the jingling bells play in our hearts. What a time to be out and about in the world observing how it becomes more and more festive as the days go by. December is a month with a lot of feelings. It's the end of the...
Chris’ Story – The Irony of a Grateful Life
As I look back at my life, I think about everything I feared would happen when I was younger, and, like most young people, I ignorantly believed they would never happen to me. Many of them have. I've never been one to learn a lesson from the stories of others. I guess...
Kip’s Story – A Little Healing Journey
To those of us out there who are struggling to see the light at the end of the tunnel, who are here, reading this in a state of desperation, looking for a sign that all will be okay: I wish I knew how to put your mind at ease and how to erase the pain and frustration...
Connie’s Story – My attitude shows gratitude!
No one goes through life planning to be a negative person. Although it can be a real challenge to get through the tough obstacles we are faced with in life with a positive mindset. But to be happy, I've learned that gratitude is a must. To live on life's terms means...
Sylvia’s Story – How to Make a Difference
Did you grow up with a desire to make a difference in the world? Many of us did. But it feels like such a monumental task, like where to even start? I’m just one human. If you’re in a position of privilege, you can go to school, and then eventually go to college or...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
