The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — With awareness, we can see anger itself.
‘With awareness, we can see anger itself, feel its physical sensations, notice how it arises, stays for a while, and eventually fades.’ Everyday Buddhism
11 Most Important Stretches for the Ultimate Full-Body Routine
Wondering how to stretch, or at least the best way to build a routine? These essential moves will get you started. The post 11 Most Important Stretches for the Ultimate Full-Body Routine appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self.
‘We can experience pain, joy, love, and loss, but these experiences are no longer seen as happening to a self. They are simply the play of phenomena arising and dissolving in awareness.’ Everyday Buddhism
Through the Gateway of the Senses
William Blake famously wrote: “If the doors of perception were cleansed, everything would appear to man as it is, infinite, for man has closed himself up, till he sees all things through narrow chinks of his cavern.” That purified perception, looking out into the...
Morning meditation — In realising clear awareness, we are not attaining something new or extraordinary.
‘In realising clear awareness, we are not attaining something new or extraordinary. Rather, we are returning to our natural state — a state in which the illusion of self has been seen through, and the world is experienced as it truly is.’ Everyday Buddhism
Morning meditation — The boundaries between self and the world blur.
‘The boundaries between self and the world blur, and we come to realise that the world is not something outside of us, but is, in fact, an inseparable aspect of our experience.’ Everyday Buddhism
Morning meditation — The duality between self and no-self, self and other dissolves.
‘The duality between self and no-self, self and other dissolves, not in the sense that the world vanishes, but in the sense that our identification with a fixed self vanishes.’ Everyday Buddhism
Morning meditation — It is important to note that clear awareness.
‘It is important to note that clear awareness is not a rejection of the relative world in which we live. The insight into emptiness and not-self does not negate the reality of our everyday experiences.’ Everyday Buddhism
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.