The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Wellness Trends That Are Worth Taking Into the New Year
Wellness, distilled. The post 5 Wellness Trends That Are Worth Taking Into the New Year appeared first on Yoga Journal.
Tarot Cards Can Have a Place in Your Yoga Practice. Here’s How.
Cards meet mat. The post Tarot Cards Can Have a Place in Your Yoga Practice. Here’s How. appeared first on Yoga Journal.
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How to Practice Deep Relaxation
Having a spiritual practice doesn’t mean we only take care of our mind. Body and mind are two faces of one reality and they support each other. Because of the way we live and consume, stress accumulates in our body and erodes our sense of well-being. By taking care of...
La práctica del Zen
Al iniciar la práctica del Zen, muchas personas se identifican con el maestro chino Mazu (709 – 788). Mazu, o Baso en japonés, fue uno de los primeros maestros del Zen chino (Chan) cuyas enseñanzas vibrantes y directas que invitaban a ver el Buda en nuestra propia...
The Eightfold Path of Joy and Liberation
When Siddhartha Gautama gave his first teaching after enlightenment, it was to five friends in the deer park at Sarnath, not far from Varanasi in the Ganges Valley. Wanting to transmit to them the essence of his breakthrough, he crystallized his insights into what...
Morning meditation — It’s hard training the mind.
‘It's hard [training the mind] in that it doesn't conform to our desires.’ Ajahn Chah
Morning meditation — Our mortal nature is Buddha nature.
‘Our mortal nature is Buddha nature. Beyond this nature there’s no Buddha. Buddha is our nature. There’s no Buddha besides this nature.’ Bodhidharma
Morning meditation — In regard to training the mind.
‘In regard to training the mind, sometimes we may say it's easy. It's easy to say, but it's hard to do, very hard.’ Ajahn Chah
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.