The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Wheel of Time, Wheel of Peace
Crowds cluster around the gates of Bhutan’s national stadium, begging to be let in. But the gates are locked. At just 7 am, the stadium is already full, and security guards worry that if they admit more people, someone will get injured. This is the first day of the...
Be Like a Paddle Ball: How to Bounce Back to Yourself
“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen Roth I may be showing my age, but here goes… It has come to my attention that I’m like a paddle ball. To anyone born in the 21st century: for context, before handheld devices ruled the...
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Morning Meditation — Face the boundary of the objective world.
'Face the boundary of the objective world without creating sense gates, realise how to eliminate the effects of arising and extinction!' Hongzhi Zhengjue
100+ Confidence Affirmations for Trust & Self-Esteem
Confidence is one of those feelings that every single one of us aspires to and a lot of us struggle with. It comes from the Latin word fidere which means "to trust". That's something to think about... Can we ponder over the thought that a lack of confidence comes from...
Morning meditation — There is no need to worry.
‘Followers of the way: There is no need to worry, just cease creating delusions.’ Motoko Ikebe
Letting Go of Ideals by Ajahn Sumedho
Letting Go of Ideals.
Afternoon meditation — Shantideva reasons that we don’t discriminate between different parts of our body.
‘Shantideva reasons that we don't discriminate between different parts of our body, so why do we discriminate between all living beings?’ Dalai Lama
Morning Meditaton — A moment of doubt in your heart.
‘A moment of doubt in your heart is being obstructed by earth. Realising this, you'll no longer be at the mercy of circumstance.’ Zen Master Rinzai
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.